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Home Remedies For Acne: Do Water Helps Get Rid Of Acne Naturally?

Home remedies for acne
Home remedies for acne
The water is the most vital nutrient for our bodies.It is extensively engaged in the functions and build-up of our body. However, we lose 2-3 quarts of water every day by way of urination, perspiration and  respiration. Many of the operations within the body depends considerably on water. Therefore, we must replace our body fluids consistently to compensate for this loss by drinking adequate water. Drinking water not only maintains the body liquid balance, but also helps to cure acne. Let us see now how the water helps get rid of acne.
Water hydrates the body.

Water hydrates the full body and keeps up the moisture in the skin. The skin is the biggest organ in the human body. It needs moisture to play its role properly. We keep our skin looking clear, radiant and acne free by consuming enough water every day. Furthermore, sun and wind dry out the skin, taking away moisture and irritating its surface. While irritation will not directly cause more acne to form, it can aggravate the existing problem. So it is essential to keep proper moisture in the skin by intake of enough water daily.

Water clears toxins from the body.

When we drink water, the water cleanses our inner body by removing the toxins and waste products. The inside purification will actually spread over the outside bodies. By this, the water removes the clogs in the skin pores. As the clogs in the skin pores are the main cause of acne, now there is no room for the breakout of acne.

Consume enough water every day to get rid of acne naturally.

Home remedies for acne
Home remedies for acne
We can end acne by ensuring that we consume eight to ten glasses of water every day. We will find difficulty to consume a lot of water at one stretch, but we can drink it by spreading out the full day. 
Whenever we feel thirsty, it is better to drink plain water than soda, tea, or coffee. Always we should have a bottle of water on our work desk or carry a bottle of water when traveling to quench our thirst.

Water is known to have therapeutic effects and most notably it is freely available. This is a simple, zero cost strategy by which we can eliminate acne in a natural way. After all, the trigger for acne often is the simple fact that a lot of people out there do not consume enough water. Therefore, we should try to increase our water intake significantly to cure acne naturally.
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Unity Farm Keets (Guinea Fowl chicks) Available Now


Our Guineas have been remarkably fertile this Summer and we'll have 100 babies available for purchase.   They're $4 each.

Guineas are tick eaters and will rid your yard of many undesirable insects.   You will need a coop to keep them safe from predators at night.

Our first hatching of 20 is extremely healthy and we'll have another 30 hatching this weekend.

Although chicks are shipped in general, our experience is that the process is extremely stressful for them.    Anyone wanting guineas should contact us at khalamka@gmail.com for New England (Sherborn, MA) pick-up.  Here are the details:

Straight Run (M/F) Hatched 8/20/2013
Pearl Gray (standard dark color)
Pearl Gray Pied (white chest)

Colors possible (Pearl Gray, Pearl Gray Pied, White, Lavender and Lavender Pied)
2nd Hatch on 9/3/2012
3rd Hatch (last for the year) on 9/18/2013
All will be well feathered by the time cold weather arrives

$4 each or 10/$30
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Building Unity Farm - Preserving History


Since Sherborn's founding in 1652, the land of Unity Farm has been adjacent to the town center.  In the past, the property has been a dairy, sheep paddocks, and part of a much larger farm.   As I've cut trails through the property I've uncovered old tools, old timbers, and numerous rock walls.

Along the Unity Farm Marsh trail are two particularly interesting sights - the Sherborn Powder House and the Old Dug Well/Windmill.

The Powder House
The Powder House for Sherborn was built by the town in 1800 so that gun powder could be removed from the public meetinghouse where it had been stored, much to the relief of concerned citizens.  James Bullard was appointed keeper and the building was constructed in a meadow overlooking the lane behind his house at 33 North Main Street.  Although the actual building was demolished in 1857, the site of the Powder House is on our property.    The circular foundation is still in place and the rocks used to build up the walls are lying adjacent to the foundation.   An ash tree has grown up inside the former building.   Today, railroad tracks cross Powder House Lane in Sherborn, so the Powder House is no longer publicly accessible.      I've cleared the area, connected it to our trails and will be adding National Forest Service-like signage to it soon.



The Old Dug Well
About 100 feet south from the Powder House is an old, hand dug, brick-lined well.   When I first found it, the well was filled with 5 feet of mud, wood debris and midden.   What do I mean by midden?   As I began to excavate the well, I found 10 old milk crates, hundreds of pounds of old unmilled lumber, rusted iron tools, and an old menu board, pictured below.    Although fragments of the menu board are missing, it appears to announce "Great Steaks" like the "Powder House Tenderloin", Sirloin, Round, etc.  The lettering appears to be from the early 1900's.   I've asked Historical Society members about the well and steak sign.  Their only guess is that it might have been related to the old train station on Powder House Lane (no longer there) that used to be the major transportation hub in Sherborn.

Next to the well, an old windmill (blades shown above) provided the energy to pump the well water uphill to sheep grazing meadows.  

Since the well has now been restored to be a fully functional water source, I built a cover for it from 6x6 and 3x5 lumber.   We do not want wandering deer (or wayward teens) to fall into the well.   Our Great Pyrenees may not be as communicative as Lassie if Timmy falls into it.









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Simple homemade all natural exfoliators- great for acne prone skin!

Research has shown that exfoliating helps with skin cell turnover.  The generation of new skin cells helps eliminate buildup of dead skin cells which can lead to clogged pores, and we all know that clogged pores lead to breakouts.  While some people may be strongly against exfoliating, most people agree that it helps rejuvenate skin for a clean glowing complexion.

In my personal opinion exfoliation has been extremely beneficial for my skin.  I've noticed that on the nights that I exfoliate, my skin looks much healthier the next morning and my scars tend to fade quicker as well.  I used to use harsh exfoliating cleansers by clean and clear or St. Ives, but since I've been going the all-natural route I've discovered simple ways to exfoliate without damaging my skin with chemicals or harsh exfoliators. 

Turn your normal cleanser into an exfoliating cleanser....

There's no need to spend extra money on a separate exfoliator when you already have a good cleanser.  Most people think that they need two separate products, a cleanser and an exfoliator.  I used to think the same thing, but then I realized that the basic concept behind an exfoliating cleanser was having some component that gently scrubbed the outer surface of the skin to eliminate the dead skin cells.  I started by using a washcloth with my cleanser about twice a week, but this was a bit harsh on my skin.

I received a product from Avon that came in a small jar.  Basically it was sterile fine ground sand. I would add a pinch of the sand to my normal cleanser which was excellent for exfoliating a few times a week without having to buy a separate product for exfoliating.  When I ran out of the product I decided to look into other options because I wanted to save some money.  Here are some of my favorite methods of exfoliating...

  • Sea salt: Add a small pinch of fine sea salt to your cleanser and gently massage into the skin to exfoliate while cleansing.  The sea salt is also great for acne prone skin because it has natural antibacterial properties and helps speed the healing process.
  • Green tea leaves: Brew a fresh cup of green tea and then open the tea bag and remove the tea leaves.  Mix the tea leaves with a teaspoon of honey and use it to cleanse and exfoliate the face.  The tea leaves are naturally antimicrobial and the honey is also naturally antibacterial, a win-win for acne sufferers!  The tea leaves gently exfoliate your skin and are less aggressive than the sea salt for those with more sensitive skin.
  • Chamomile tea: This method is basically the same as the green tea method for exfoliation.  Just brew a cup of chamomile tea and then use the leaves from the tea bag mixed with a little honey to exfoliate.  Chamomile helps calm and sooth the skin, which is great for those with inflamed and irritated acne prone skin.
  • Baking soda: Mix a tablespoon of baking soda with a teaspoon of water to create an exfoliating paste that you can use on your face.  It also helps fade acne scars.
There are many other ways to create your very own gentle exfoliators.  Be sure to check back often for more home remedies for exfoliating and treating/preventing acne!
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Evening Primrose Oil for Hormonal Acne- UPDATE!

Okay, so I've been taking EPO supplements for quite a while now.  Many people ask me about the EPO, so I thought I'd do an update.  I take one EPO capsule every night before bed, each capsule contains 1300mg.  Originally I was taking 500mg per day.  To be honest there hasn't been any noticeable changes since I increased the mg.  Overall it's still working and my skin is much clearer than it has been over the past few years.  I've also noticed that my nails grow really quickly, and I'm pretty sure that this is because of the EPO supplements.  The overall health of my skin has improved, so EPO is going to be a permanent thing for me.  I don't apply it topically, I just take the capsule.

Watch for more updates in the future....so far so good!
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Pop Health Hits 100! Revisiting 5 Favorite Posts.

In honor of Pop Health hitting the milestone of 100 posts, I wanted to take the time to look back, thank my readers (face to face!), and revisit some of my favorite posts.  I selected posts that (1) generated the most readers, (2) solicited the most comments, (3) connected me with colleagues, and/or (4) were just really fun to write and promote!

I am also celebrating this milestone with my first video post!


1.  "Bullying: Is Technology Helping Us Or Hurting Us?"  [October 5, 2010)

2. "Friends Don't Let Friends Drive Drunk:  How Soon Is Too Soon To Find The Teachable Moment In The Death Of Ryan Dunn?" [June 23, 2011]

3.  "Facebook Adds Organ Donation To Timeline: Should We Like It?"  [May 1, 2012]

4.  "Angelina Jolie's "Medical Choice" Dominates The Internet"  [May 14, 2013]

5.  "How And Why Should We "Pin" Public Health?" [June 18, 2013]


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Building Unity Farm - The Guinea Fowl are Born


It's August in New England and although everyone in healthcare IT is consumed by Meaningful Use stage 2, ICD10, ACA, the HIPAA Omnibus Rule, and various compliance initiatives, it's also the time we try to take a few hours off before the busy Fall.   Although I'm not taking any vacation this year, I have reduced my writing schedule (hence fewer blog posts this month) and spent more time at Unity Farm.

This week our first 20 guinea fowl hatched and the keets (the name for young guinea fowl) are running around the brooder, eating, drinking, chirping, and sleeping.

Here's how we did it.

Guinea fowl are terrible parents.  They lay eggs in a community pile and one female incubates them all.   Unfortunately, they tend to lay in the forest near fox dens, fisher cat habitat, and coyote trails.   We've lost several females this Summer but luckily found the nests and gathered the eggs before they were too chilled to be viable.

We placed them incubators at 100F and 50% humidity.   The gestation period of a guinea is 26-28 days.

Automated egg turners slowly moved the eggs for the first 23 days.  Then we laid them flat in the incubator, making it easy for the chicks to peck through the shells.

On day 25, one of the larger eggs started to roll, crack, and chirp.    A few hours later, a piebald keet was born  (Keets come in pearl black, white, grey, and piebald).

On day 26 and 27, the rest of the eggs popped like popcorn with little keets running around the incubator.   About an hour after birth we moved them to the brooder, a larger space kept at 100F with ample food and water.



Three of the 23 eggs did not hatch (hence the expression don't count your chickens before they're hatched), which is typical for game birds.   After verifying that there were no signs of movement, I carefully opened the 3 unhatched eggs and found that all  had developmental issues and an early demise.

The 20 keets that hatched are amazingly active, large, and robust.   Our batch of keets last year arrived in the mail and we had quite a lot of attrition.  There are definite advantages to hatching your own poultry.

Animal husbandry is hard and Guinea Fowl can be challenging, as illustrated by this great article in the Atlantic.

At 4 weeks, we'll move the guineas to the coop, but keep them from free ranging until 12 weeks.  We find that 2 months in the coop gives the guineas a chance to mature and be able to defend themselves agains predators.  It also firmly establishes the coop as their home and they'll return to sleep there every night as adults after a day in the forest.

We've gathered nearly 100 guinea eggs from forest nests and all are in our incubators.  Although we can keep 50 or so in our coop and sheds, we'll sell the others to local farms.   Given the significant increase in tick-borne disease across the country. we believe that guinea fowl, nature's most efficient tick eater, will be very popular with homeowners in the rural areas west of Boston.  

Guineas have become such a regular part of our lives that I cannot imagine a day without them.  Looking out my home office window, I expect to see the guineas running by on their quest for food and camaraderie.
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TREATMENT of class III MALOCCLUSION (Karen McDonagh)

Although traditional orthodontic treatment of malocclusion of class developing, focused on the lower jaw as the primary cause of divergence, recent studies have suggested that 63% of skeletal class III malocclusion display maxillary retrusion. The majority of patients tend to expose a maxillary hypoplasia in conjunction with a normal mandible or slightly prognathic.

Unfortunately, I see too many young patients, for a second opinion, which said there was nothing the orthodontist can do but wait until the end of their facial growth, and knit their place for orthognathic surgery. However, most of the surgical procedures to correct the malocclusion of class involves maxillary advancement! This suggests that the problem has never been excessive mandibular growth, but rather a lack of development of the maxilla. These problems may result from blockages of the nasal passages, where the child was younger.

Orthodontic treatment for the malocclusion of class can be defined in the following categories:

1. Amendment of growth maxillary expansion and protraction face mask therapy

2. Modification of growth involving a chin strap to restrict mandibular growth, or

3. Wait until growth has ceased, thus committing the patient, to dental camouflage or orthognathic surgery.

In my orthodontic practice, children with early signs of a class III malocclusion are priority for treatment. My current treatment approach involves the protraction and development of the maxilla, but I don't use Chin cups because I believe that they have a negative effect on the temporo-mandibular joints of the patient.


Controversy exists about the best time to begin orthodontic treatment of class. Takada examined maxillary protraction therapy and reported that the pre-pubescent and mid-puberty time is preferable, due to the natural growth of the maxilla (stage C2 - C3).

GOALS OF TREATMENT FOR PATIENTS OF CLASS:

If we consider the patient at the beginning of the growth of the cycle as possible, i.e. as soon as the problem of class III can be diagnosed, can achieve the following treatment goals:

1 Reduce the growth of the size of the mandible.

2 Increase the size of the maxilla to its maximum potential of genetics, and

3. Move the upper jaw forward to its maximum potential of genetics.

A cephalometric analysis is required to confirm the diagnosis of the class III malocclusion and to formulate, either a surgical or non-surgical treatment plan.

Personally, I use the Jefferson cephalometric analysis as this is ideally suited for the correct diagnosis of a patient to class III. In the analysis of Jefferson the mandible size and position of the mandible can be easily related to the length and position of the anterior base of skull. The size of the maxilla and the position of the maxilla, could also be linked to the size and position of the anterior base of skull.

Jefferson cephalometric analysis is only a medium easy visual to identify the maxillary/mandibular disproportions

Karen McDonagh is proud authors and writes articles on several subjects, including dental courses. She is passionate about professional dental care and education seeking better ways to educate people always.
This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.
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Denture Adhesives & How It Work (Karen McDonagh)

Denture adhesive is generally defined as a commercially available, non-toxic, soluble or insoluble material that is placed on the tissue surface to amplify the retention, stability and performance of the denture. This also gives the patient an increased sense of security while wearing the prosthesis. Denture adhesives are sometimes called fixatives or adherents and have been recorded in dental literature as non-medical products since 1935.

In recent years, studies have shown about thirty percent of the population have tried using a denture adhesive product, although less have continued to use it on a regular basis. Patients who regularly use denture adhesives report satisfaction and improvement of retention, mastication ability and an increased confidence provided by using such product. Dental education professionals can be reluctant to advising patients of the use adhesive products due to dependency and the impression it may appear to compensate for a poorly fabricated prosthesis. There are, however, circumstances in which the use of adhesive is of prime benefit in which the professional will then advise according and educate the patient in correct use and safety measures.

How Denture Adhesives Work

In order to understand how adhesives enhance retention, one must first understand how saliva is a key to denture retention. Normally, dentures do not rest directly on the oral mucosa, there is a film of saliva between the tissue surface and the mucosal surface. This salivary film provides retention through the interfacial physical forces of adhesion, cohesion, and surface tension.

- Adhesion is defined as the attraction of molecules to each other. Saliva adheres to the surface of the denture and to the mucosal surface.

-Cohesion is defined as the attraction of molecules to each other and this is observed within the film of saliva. The salivary film on the denture and the salivary film on the oral mucosa cohere to each other.

-Surface tension is seen as the resistance to separation of the salivary film between the well adapted surfaces of the denture and mucosa. Displacement forces placed on the denture are resisted by surface tension forces working within the saliva.

The adhesive product essentially enhances the same mechanism by which saliva contributes to denture retention through these Interfacial forces.

Denture adhesives enhance interfacial forces through a hydrated material formed when the denture adhesive is mixed with saliva or water. There is an increase in adhesion and cohesion as the formed hydrated material adheres readily to both the tissue surface of the prosthesis and the mucosal surface. This hydrated material also possesses intrinsic cohesion properties that have a higher resistance to pull forces than the same.

cohesion properties of saliva. Furthermore, the formed hydrated material increase saliva viscosity, possess the ability to swell when in contact with saliva or water, and flow readily under pressure. This causes an elimination of voids between the tissue surface of the prosthetic and the oral mucosa upon which it sit.
- See more at: http://www.bidblue.com/article.php?id=56293#sthash.oqg0zgyY.dpuf

Karen McDonagh is a proud contributing author and writes articles on several subjects including Dental Courses. She is passionate for Dental CPD and always looking for better ways to educate people.
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Hormonal Acne: Causes and Solutions

What Causes Hormonal Acne?


I've been struggling with hormonal acne for years, so I know how frustrating and persistent it can be.  Hormonal acne is caused by hormonal imbalances, which can be linked to a variety of causes.  Actually, one of the main reasons that teenagers are often plagued with acne is because of the hormonal fluctuations that are occurring during puberty and sexual maturation etc.  For many people the teenage acne phase ends once puberty ends, but for an unfortunate few, acne continues on into adulthood.  I suffered from severe acne during my teenage years, but I kept believing that eventually it would go away on it's own once I was out of the awkward teenage phase.  Well, I waited...and waited...and waited some more only to be disappointed when I hit my 25th birthday and was still struggling with acne and breakouts. 


When I turned 25 I swore of any harsh store bought acne product and went the all-natural route, which has had a HUGE improvement on my acne.  If I do end up using a store bought product I go for products meant specifically for sensitive skin and I always look at the ingredient list and go with the product with the least amount of ingredients as possible (and of course no harmful irritants). 

Hormonal acne typically appears in areas along the jawline, chin, cheeks, and temples (as shown in the photo).  It can even extend down the neck.  If you have tried everything to get rid of your acne but nothing seems to work, you may be suffering from hormonal acne.  To find out for sure you will need to see a physician who can do some blood work to determine whether or not you have any hormonal imbalances.  Based on my experiences a dermatologist typically doesn't focus on hormonal causes of acne, they tend to prescribe topical treatments that may help, but unless you get your hormones under control the acne will not completely go away.  So, if you have tried every product known to mankind and you still have acne, you are going about it all wrong.  Hormonal acne is more than just skin-deep.  The cause of the acne lies on the inside, which cannot be addressed by simply putting a layer of benzoyl peroxide on your face.

A hormonal imbalance can be cause by a number of things.  Some common causes of hormonal imbalance can include high stress levels, food allergies or intolerance, birth control pills, and other environmental factors that can affect hormones within the body. 

What worked for me...

To address my hormonal acne I decided to eliminate all dairy products from my diet.  Dairy products are full of hormones, which can throw of your body's natural hormone balance and cause breakouts.  In order to keep dairy cows producing milk they pump them full of hormones, which are then transferred to the milk and dairy products that we consume.  If you're suffering from hormonal acne, you might want to consider going dairy-free for a few months to see what effect it has on your acne. (Check out my blog post that focuses specifically on how dairy can cause acne)

In addition to cutting out dairy I also started taking Evening Primrose supplements.  Evening Primrose helps balance hormones naturally, which can help alleviate hormonal acne.  Evening Primrose is also great for hair, skin health and anti-aging, and alleviating premenstrual symptoms.  Read more about Evening Primrose here.

The combination of going dairy-free and taking EPO supplements has basically eliminated my hormonal acne.  I tend to get occasional breakouts, but they are typically linked to my stress levels.  I'm still working on lowering my stress levels, but that's a work in progress.  I've started exercising more, which is said to help lower stress levels.  (My idea of exercising is speed walking 2 miles...no need to run a marathon or anything!)  So far this has really helped, so if you have hormonal acne you may want to consider adding some light exercise to help lower stress levels.

If nothing seems to be working for your hormonal acne, you may want to further consult with a physician who can point you in the right direction.  Sometimes there's no easy fix for balancing hormones, but there are prescriptions and drugs that may be able to help which your doctor can help you with.

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Discover A Easy Way To Eliminate Acne Breakouts (Wayne Guttersohn)

Acne is a medical condition capable of leading to significant embarrassment along with suffering for people it affects. The best way to combat this affliction is to gain an understanding of its causes as well as potential treatment methods. Take the following suggestions to heart, and you will be experiencing very clear, wonderful skin quickly.

Acne breakouts will be caused by dirt and bacteria brought to your face by using the hands. Hands are generally breeding grounds for various types of germs and then whenever you touch the face, these very germs end up in your skin pores and then result in acne pimples. Stay away from touching your face in order to avoid that, or in case you need to touch the face, wash the hands completely to begin with.

Consider relaxing. Many experts basically agree with the fact that the state of mind is actually in direct correlation to pimples. Stress can cause actual breakouts and result in considerable damage to your skin. Identify stress and anxiety factors that are found in your life and then try to get rid of them. Figure out how to chill out occasionally, and your skin's issue could improve considerably.

Your own hormones could cause your acne. This really is particularly true if you are a teenager. This is the human body's means of letting you know it is going through constant chemical changes. Lots of teens do grow out of this particular stage when they are generally through the age of puberty though. However, when you are a little older, this may last for years and be attributable to hormone imbalances troubles. It may be a good idea to seek a physician or skin doctor for guidance.

A helpful botanical herb which can be employed for acne is tea tree oil. It is a natural anti-bacterial that is able to eliminate just about any acne-causing bacteria on the facial area. This may only be utilized externally so do not ingest it by any means. Additionally, the majority of people believe it is too strong to utilize at full power, so try diluting this with a carrier oil for instance olive or maybe almond oil.

To keep your pimples in check, make sure you are receiving plenty of sleep nightly. Receiving lots of sleep is good for the skin, because it permits it to heal. It is also just the thing for your overall health, which will, subsequently, suggest the body will be under less stress, which may additionally enhance your pores and skin.


Do not overdo the retail "established" acne skin care treatments. Several of the treatments which have been employed for decades can prevent pimples additionally. A fantastic and effective old-fashioned remedy to forestall acne is utilizing water and soap. Cleansing your face each and every morning and at nighttime will keep your own skin crystal clear helping fight acne breakouts as well as clogged skin pores.

To eradicate your own zits, be sure to drink plenty of water continually during the day. Keeping the epidermis hydrated will allow the dead skin cells to get shed very easily, keeping them from resulting in obstructed pores or more skin breakouts. Whenever your skin gets dry the dead skin cells at times will not be shed fully, bring about these difficulties.

Developing a large amount of stress can be a thing that can cause an individual to have terrible pimples. When you are under emotional stress, you tend to not really take care of yourself and your bodily hormones get a little bit out of whack. This all contributes to acne breakouts. You will need to remember to breath deeply and then try not to stress to much.

Benzoyl Peroxide may be used to deal with acne risk-free. It's especially suitable for spot treating your personal problem areas. A lot of people believe that this particular chemical has harmful effects on your skin. Nonetheless, it really is safe for making use of on your facial area, and may also give you a hand if you are in a rut.

Pimples has caused a great number of individuals a lot of aggravation and even heartache. People frequently truly feel ashamed of their particular skin and dedicate their own time trying to hide the problem from other individuals. However, by employing the recommendations supplied in this article, you can actually get rid of your blemishes and then resume a happy, self-confident way of living.

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Building Unity Farm - The Trails


Unity Farm has a rich diversity of natural woodlands, wetlands, meadows, paddocks, and orchards.  The house and barn are located on an upland plateau surrounded by white pine, sweet birch, poplar, white ash, red oak, and red maple.   The woodlands to the south, west and north wrap the upper plateau.  The woodland zone includes a forested wetland that collects the upland water and directs it to the north via a swale.   To the east, the land is a grassy 6:1 slope from the top of the orchard to the edge of the forested wetland that connects to the meadow.

Over a mile of trails connects the natural features.    I've hand cut the trails with a Japanese sickle, Scandinavian Forest Axe,  and  Japanese folding saw.

Last weekend I added trail signs, made by the same company that creates National Forest Service markers.  Here's a virtual walk on the trails of Unity Farm:

Woodland trail
 This 1000 foot trail climbs through a fern grove and over a drumlin to a grove of old cedar that once lined a revolutionary war era pasture.  Old rock walls provide shelter for a variety of forest animals including foxes, fisher cats, opossum, skunks, and raccoons.     I've marked the trail every 100 feet with bird houses built from old cedar boards.   This year several busy Carolina Wrens raised their young in those houses.    A 12 foot bridge traverses the seasonal wetland in the lower portion of the trail.  I add two resting places along the walk - a painted bench at the base of an old pine and an Adirondack chair at the top of the drumlin.   An old Japanese stone lantern marks the end of the trail.   The Woodland trail connects to the Old Cart Path.



Old Cart Path
 Sherborn was founded in 1652 and town maps show an old cart path traversing Unity Farm, connecting surrounding orchards.   The Old Cart Path trail is 600 feet long and winds past our mushroom growing area, through a grove of sensitive fern, on its way down to our stream.   Another 12 foot bridge crosses the stream.   Along the way, a 30 year old teak bench sits in a sea of greenery next to a large pine tree.   This is one of the quietest and most contemplative places on the property.   The Old Cart Path connects to the Marsh trail.



Marsh trail
 We mapped our wetlands this year as part of preparing a general management plan for the property.   The Marsh trail is 800 feet long, starting and ending at our stream.   There are three 12 foot bridges along the path, carefully constructed to avoid shading native plants and to be completely non-intrusive to the natural landscape.   The trail passes an enormous old pine, a hand dug revolutionary war era well, and the site of an old windmill that pumped well water to supply the dairy farm that occupied our property in the 19th century.  The Marsh trail connects to the Meadow trail




Meadow trail
 A wildflower meadow borders the wetland and is home to woodchucks, ducks, wild turkeys, deer, and 4 of our beehives.    A 600 foot trail crosses the meadow and connects to the Orchard trail.




Orchard trail
 We created the orchard in 2013 and this 800 foot trail meanders between the orchard fence and the rock walls bordering the wetland.   The trail is lined with old cedar, maple, and oak.   Our Great Pyrenees enjoy running on this trail in search of rabbits, guinea fowl eggs, and deer.   A 6 point buck, a doe, and fawn graze along this trail, making for some interesting walks when 200 pounds of Pyrenees discover the deer (the dogs outweigh me by 35 pounds)




Although these trails have given us access to every portion of the property, there is still mystery to be found.  The forests, wetland, and fern groves are so dense that I'm constantly finding new artifacts,  animals, and plants.   Last week I found 3 intact Horlick's Malted Milk bottles from the 1920's on the Woodland trail, a fox den on the Orchard trail, and wild Concord grapes on the Marsh trail.   Building, maintaining, and walking the trails of Unity Farm could keep me busy for a lifetime.
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Natural remedies for acne: How to prevent acne with natural remedies?

Natural remedies for acne 
Natural remedies for acne
  Acne is a truly small common problem. One can not tolerate it because of the psychological and social problems it creates for him. Prevention is better than cure. Can one prevent it? It may not be possible to prevent acne totally because the acne can be caused by various factors including hereditary. One can reduce the acne breakout and lessen its severity with natural remedies for acne.



Natural remedies for acne
Natural remedies for acne
1. Washing of face two times a day.            
Daily morning and night, one should wash his face with a mild soap. This will remove dirt, dead skin
cells and excess oil from his face. Do not scrub your face hard. Do not wash your face many times a day. It will dry out your skin, which will stimulate oil glands to produce more oil, causing more pimples. Apply moisturizer on your face after every wash.


2. Reduce your stress.

When one stress more, his body release a hormone called cortisol. This hormone may cause the oil glands to produce more oil, causing more acne problems. When one's stress level is high, should try to reduce the stress level. One can reduce his stress by exercising, meditation, listening music, walking, talking with friends or by some other methods that reduce his stress.

3. Never ever pop pimples.

Natural remedies for acne
Natural remedies for acne

Temptation to pop, prick or squeeze the pimples is very common. Never do it. It will not cure pimples. It will only spread the infection causing more pimples than before. Also, it increases inflammation resulting in more pain and redness. It sometimes result in deep scars




Natural remedies for acne
Natural remedies for acne




4. Exercise regularly.



Exercising will reduce your stress level. Also increase your blood circulation to the skin. It improves your overall health which is also good for acne prevention. Do not wear tight clothes while exercising. Have a shower after exercise.

5.Drink sufficient water daily.

Drink sufficient water to keep the body hydrated. Water will also detoxify your body. This will ensure your skin is healthy and acne free! Drink 6-8 glasses of water daily. Water is one of the natural remedies for acne.

6.Avoid excess make up.                                                                                  
If one suffers from acne, she should not use any make ups on her face.                       
Natural remedies for acne
Natural remedies for acne

If one have to use make up, ensure to remove at the earliest. Use water based cosmetics instead of oil based products. Use products with the label "noncomedogenic", meaning it will not clog the pores and cause acne.

7. Eat healthy food:

Eat more fresh vegetables and fruits. Eating omega 3 ( good fat ) rich foods like fish, flax seeds and spinach. is good for your skin. Stay away from fried and greasy foods like French fries, pizza, etc. Milk and other dairy products are also not advisable. By observing which food in one's diet aggravates acne problem, one can remove that food item from his diet.

8. Do not wear tight clothes:

 One's tight clothing or helmet, back-bag etc result in friction or pressure on the skin. This will cause irritation and fresh breakout of pimples.

Natural remedies for acne
Natural remedies for acne

                                                  
9. Anything that touches face should be clean!

The oil, dirt and other chemicals from your hair can get in your face, may cause pimples. Apply, nothing on hair if possible. Otherwise, ensure that your hair is not touching your face by using a hair band. Also do not touch your face with your hands, when they are not clean. Keep other things such as towels, cell phones and pillows always clean as they come in contact with your face.

10. Stop Sun bathing for longer duration.

A short duration sun bath may help in drying out the pimples. Do not expose your body to sunlight for a longer duration. The ultraviolet rays can damage your skin and also dry your skin. This will worsen the acne problems. Do not forget to use sun screen creams before sun bath.

The natural home remedies for acne are plenty. One can select the one that best suits him

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Do Natural Acne Remedy Really Work? (Payton Polkinghorne)

Acne is the most universal of skin problems, affecting almost every person. In reality, acne can appear at every age, even though it is more familiar amongst young adults and teenagers. Acne is caused when the pores in the skin become blocked. The most regular types of acne problems are whiteheads, blackheads, papules, nodules and cysts.

Whiteheads and blackheads are general between most persons, due to the contamination in the atmosphere. Pain or soreness, extreme redness, accumulation of pus and scarring are the major symptoms of acne. The most apparent cause of acne is blockage in the skin's pores. The other causes of acne are genetics, cosmetic products, hormones and medication.

The best way to treat acne is to use natural acne remedy. Given below are some of the natural acne remedies that work to cure acne:

Baking Soda: Baking Soda is one of the best natural acne remedy. Baking soda not simply facilitates to remove breakouts and lessens redness but it is also an exfoliated that helps to eliminate dead skin cells. It also helps to reduce any old scars or acne marks.

Coconut Oil: Coconut oil has antifungal and antibacterial properties. Coconut oil is also very moisturizing and moderate. It facilitates to battle with bacteria and ease reddishness. Apply the coconut oil on your skin. There is no need of moisturizer if you use coconut oil because it performs well and does not block your pores.

White egg: White egg is the great natural acne remedy. It is used as a facial mark on your skin. White egg reduces the oil and decreases your pores in addition to sketch out infections.


Tea Tree Oil: Tea tree oil is important oil and can be an extremely potent natural remedy for acne. To apply it, blend a little quantity of tea tree oil with an equal quantity of water. Dip a fiber ball into the blend and apply it in your skin.

Lemon Juice: Lemons contain natural astringent and antibacterial properties, which facilitate to clear your skin. Apply the lemon juice on your skin and leave on for 15 to 45 minutes to get better result.

Cornstarch: Cornstarch is extremely calming and moderate. This is an immense natural remedy for acne when you contain a lot of irritation and redness. You can massage the cornstarch to person breakouts or to your entire face.

Garlic: Garlic works greatly because it contains antibacterial properties that treat acne. To make use of it, take a clove of garlic and finely cut it. Massage the slice on your skin and leave it for 15 to 30 minutes to treat acne.

Aloe vera: Aloe vera is the best natural acne remedy that reduces redness and inflammation. To treat acne, apply the gel of aloe vera on your skin regularly to get effective result.

Along with these natural acne remedy, you are also suggested to use Glisten Plus capsule to treat acne naturally. It helps to treat acne by helping the body in keeping blood purified and toxin-free. Glisten Plus capsule is the best way to gain younger and youthful look. To get proper result, you are suggested to use Glisten Plus capsule for 3 to 4 months.

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What Is The Effective Herbal Acne Treatment? (Payton Polkinghorne)

Acne is one of the most vital health troubles of the present humanity. Every day, large number of people visits their health center with diverse cases of acne. The major causes of acne are overproduction of oil, buildup of bacteria and irregular shedding of dead skin

To cure acne naturally, you are suggested to use herbal treatment because herbal treatment are safe and effective and do not have any side effect. Garlic is used as one of the best herbal acne treatment. Garlic consists of antibacterial properties that you can freely rub raw on your face. It also helps to treat pimples, boils and spots. Eating of garlic and citrus fruits will assist to cleanse the blood to stop acne.

One more effective herbal acne treatment consists of fenugreek. You can create paste from fenugreek leaves and apply this paste on your face every night. Leave the paste during the night and cleanse off your face with temperate water in the next day. Other famous herbs for your skin are tea tree oil, green tea, golden seal and lavender. These have anti-microbial properties that facilitate to prevent and stop infection.

The best part of effective herbal acne treatment is diet. It is extremely essential for acne prevention. If you consume the incorrect foods then your acne can get from terrible to inferior. It is suggested to consume natural food as much as possible. Eat plenty of vegetables and fruits and evade sugar.

Changing in your lifestyle is another herbal treatment for acne. Changing your lifestyle will facilitate you to cure quicker. Acne does not take care of age, race and lifestyle. The present culture offers us a life which is full of tension. Tension is another eliciting factor of acne. If you desire to treat your acne, then you should eliminate tension from your life.


Along with herbal acne treatments, taking of essential minerals and vitamins is also helps to keep your skin healthy. Vitamin A, zinc and niacin have been found to be the best acne treatment.

Apart from these, using of Glisten Plus capsule is also helps to treat acne. Glisten plus cleanses blood, make it poison free and deliver anti-fungal and anti-bacterial properties to fight-out lively infection and avoid it from affecting in the future.

Glisten Plus capsule is definitely the best option for you if you want to develop your skin tone and desire to have glowing and beautiful skin. It works best if you take one capsule of Glisten Plus three times in a day with plain water. This will keep a natural gush of ingredients to your body. To get quicker and effectual results, Glisten Plus capsule should be merged light exercise and healthy diet.

Glisten Plus capsule is one of the best herbal acne treatment which combines with science and nature to improve the skin and body health. Glisten capsule gives a useful natural remedy for acne that removes blackheads, pus, acne, dark spots, redness and whiteheads at the same time. To get better result, you are suggested to use Glisten Plus capsule for 3 to 4 months.

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Get good teeth with the help of General dentist San Antonio (match maker)

You may be so conscious of your smile so that you do not show your teeth by mistake. A smile can make you look younger and happier. A smile is your best asset and you should stop smiling just because you have bad teeth. If it's not been a single day when you don't wish to have a set of perfect pearly white teeth then General dentist San Antonio is the best option for you. These dentists are very experienced and reliable. All the services that they provide are under one roof. They take your concerns and worries and according to your requirement and desires give a suitable solution. They are experts in teeth whitening which gives you the youth and beauty.

They offer good service with comfortable and secure environment. Many people get very nervous and are scared of dentists. They make their customers feel at ease and make them calm. They do their treatments very fast without any pain. They explain their customers about the treatment during the consultations. They clear the doubts and confusion of the customers and help them make a reasonable decision. They provide their consultations for free. They use all the advanced and latest technology and techniques. They have full knowledge of the new methods and technology. They provide the best services and specialize in procedures.. They are experts in teeth whitening which gives their customers the youth and beauty. They give their customers the confidence that they lacked. Many opportunities open with a dazzling and sparkling smile. A smile increases a person's vitality and personality also.


General dentists San Antonio give importance to smile restoration so that you can smile without being conscious. Missing, broken and decaying teeth are taken care of by services like crown, dentures, implants, veneers and many more other services. They make sure to help you in getting rid of bad teeth and achieve a beautiful smile. They are certified and very trusted dentists. They provide their services at affordable rates accordingly. You want a perfect smile to impress your boss or a date and leave lasting impressions. Only qualified technicians perform this procedure. There is laser bleaching and home bleaching for achieving the perfect pearly white teeth. They make personalized plans according to your concerns. Cavities are so common especially among children. You have to make sure that you regularly visit your dentist and maintain a good oral hygiene. The Author is conveying information about San Antonio dentists and General dentist San Antonio. You're probably thinking, everyone says that, so, what's different here. It's the commitment of quality, genuineness, and a guarantee that values your time and interest.
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Fuel driven portable water pump for gardening (Lambert Weiss)

Portable water pump is a nice household accessory or tool that would be more appropriate to call it. What make it useful are its features. In the market, you could find a number of water gears but you would certainly like to know about a user-friendly accessory that could be used in a hassle free manner. Let's discuss the features of a handy pump.

Fuel driven

Could a water pump be run on fuel? It is what makes it cost effective, energy efficient and portable. It could be taken to place and use with relative ease. All you need to do to use this accessory is keep its fuel tank full. An ideal gear could pump approximately 1000 liter of clean drinking water in an hour. If you are using an electric pump then consider changing it with a fuel driven machine or keep a petrol water gear in spare.

Light weight

It should be handy. You should be able to take it anywhere and place it on any surface. It shouldn't require any foundation. Such an accessory is available in the market and what is more surprising is that it is available at cost effective prices. You could buy it in less than $200 from a manufacturer.

Convenient design

The design should be so convenient that you could easily clean the machine, refuel it and holding in horizontal position. There should be no hassle in starting and stopping the pump. Consider these factors, when buying a water gear.

Uses

A portable water pump that runs of fuel could be used anywhere including watering the plants in the garden. Since it runs on fuel, you need to worry about electricity. Problem with electric equipments is that they need to be connected with electricity outlets. Also you can't use an electric device, in case of power outage.

Such a useful portable water pump would come at expensive price but you could buy it at affordable price from a manufacturer. A supplier would provide you this gear at high price but the things would be different with a manufacturer. So look for a water pump manufacturer and not a supplier.

Another factor to consider when buying a portable water pump is its spare parts and replacement guarantee. Get the equipment that comes with a replacement guarantee and make sure that you have access to spares. This accessory could help you in maintaining a garden.

Lambert Weiss
Lambert Weiss enjoys gardening in the evenings and the weekends with his family. Writing about gardening tools is a way for him to express and share his experiences. For more information visit Portable Water Pump and Good Deals.
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Get good teeth using dental San Antonio (match maker)

You are so aware of your smile so that you do not show your teeth by mistake. A smile can make you happier and younger. A smile is your best asset and you should stop smiling, just because you have bad teeth. If it has not been a single day when you do not want to have a set of pearly white teeth perfect dentist San Antonio is the best option for you. These dentists are highly experienced and reliable. All the services they provide are under one roof. They take your concerns and your worries and according to your needs and desires, provide a suitable solution. They are experts in teeth whitening that gives you the youth and beauty.

They offer a quality service with a safe and comfortable environment. Many people get very nervous and afraid of dentists. They make their customers feel at ease and make them quiet. They do their treatments very quickly without any pain. They explain their clients on the treatment during the consultations. They erase the doubts and confusion for customers and help them to make a reasonable decision. They provide free consultations. They use all the advances and the latest technologies and techniques. They have full knowledge of new methods and technologies. They offer the best services and specialize in the procedures... They are experts in teeth whitening that gives their customers the youth and beauty. They give their customers the confidence that lacked them. Many opportunities to open with a dazzling, sparkling smile. A smile also increases the vitality and the personality of the person.


General dentists San Antonio give the importance of smile restoration so that you can smile without being conscious. Missing teeth, broken and decaying are supported by services such as Crown, prosthetics, implants, veneers and many more other services. They make sure to help you get rid of the bad teeth and achieve a beautiful smile. They are certified and very dentists trust. They offer their services at affordable rates as a result. You want a perfect smile to impress your boss or a date and leave a lasting impression. Only qualified technicians perform this procedure. There are whitening laser and home bleaching to achieve perfect pearly white teeth. They make plans customized to your concerns. The cavities are so common, especially in children. You must ensure that you visit your dentist regularly and maintain good oral hygiene. The author is communicating information about San Antonio and San Antonio dentist dentists. You are probably thinking, everyone says that, so what is different here. It is the commitment to quality, purity and a guarantee that values your time and your interest.
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Store Bought Acne Products that Aren't THAT Bad...

Okay, so obviously you've gathered that the best way to address your acne is via natural remedies.  BUT, that doesn't mean that there aren't decent products out there that may help, and I've found that pairing some of these products with my natural home remedies have been quite effective.  Here's a few products that aren't all that bad...

Cetaphil Gentle Skin Cleanser

Most people suffering from acne also have very sensitive facial skin that is prone to breakouts. Using Cetaphil Gentle Skin Cleanser helps cleanse the skin and get rid of dirt and oil without over-drying or irritating the skin. It's not marketed as an acne treatment product, but it does wonders for acne prone skin because it doesn't have any harsh irritants that can exacerbate acne. It's also non-comedogenic, which means it doesn't clog your pores.


CeraVe Foaming Facial Cleanser (for normal to oily skin)

This is another great cleanser for people with sensitive breakout prone skin.  It is non-comedogenic, non-drying, and non-irritating.  What I love about this particular cleanser is that it foams up into a great lather to remove makeup, dirt, and oil with ease.  Additionally, it contains ceramides and hyaluronic acid which help rebuild the skins natural barrier and also helping to moisturize from the inside out!  This cleanser is definitely one of my favorite over the counter cleansers.

 
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The Truth About Proactiv and Why You Should NOT Use It! Proactiv Product Review and Info

Does Proactiv Work?

Proactiv has become one of the most popular acne clearing products on the market. Millions of people have tried Proactiv, and many have considered using the products based on the testimonies of others. Proactiv commercials, infomercials, and advertisements are everywhere. People seem to rave about how Proactiv cleared up their acne and gave them flawless blemish free skin. However, does Proactiv really work? Is it worth the money and the time?

 
The short answer is yes, Proactiv can help get rid of your existing acne and prevent future breakouts. Based on the studies, clinical trials, and testimonials, Proactiv seems to do the job for preventing and treating acne. However, many don't consider the consequences of using Proactiv. Acne sufferers are often blinded by the promises that a certain product will completely get rid of their acne and give them beautiful clear skin. Very few acne sufferers are concerned with the other factors that may be involved in using a particular treatment to get rid of their acne. Take Accutane, for example. Accutane is a prescription drug that was prescribed to many individuals suffering from acne and it had astounding results in treatment of acne. Recent studies have linked Accutane to various adverse side effects, such as birth defects, hair loss, and nosebleeds to name just a few. In the end, it really comes down to weighing the pros against the cons.

Why you Shouldn't use Proactiv...

While Proactiv may produce results, it has many adverse side effects on the overall health of your skin. Here are the primary side effects of using Proactiv:
  • Dryness
  • Itching
  • Peeling
  • Stinging
  • Allergic Reaction
These are just the basic reactions that one can have to Proactiv products.
One of the main ingredients found in Proactiv Solution is Benzoyl Peroxide, which is a commonly known ingredient in many acne treatment products. Benzoyl Peroxide is NOT something that you want to use on your skin on a regular basis (or ever).

Why do so many products contain Benzoyl Peroxide if it's so bad for you? Many acne product lines, such as Clearasil, Clean & Clear, Neutrogena, and Proactiv utilize Benzoyl Peroxide (BP) because it does work against acne for most people (not all). However, these companies do not care about the adverse side effects that Benzoyl Peroxide has on your skin. All they care about is that when you use their product, it appears to work in the treatment of acne. For the companies marketing these products, it is simply money in their pockets. For you, it may seem like a miracle that your acne has cleared up by using a product by one of these companies that contains BP as their main ingredient. You may feel relieved to have clearer skin. BUT, if you stop using the product, your acne WILL come back. Are you willing to dedicate the rest of your life using a product that contains Benzoyl Peroxide knowing that it is damaging your skin?

Benzoyl Peroxide is a chemical. That in itself should be enough to make you reconsider using it on your skin for an extended period of time. It is also known to cause free radicals in the skin and has been linked to an increase in cancer risk.
Did you know that the FDA has categorized Benzoyl Peroxide as a Category III, which means that their determination of this particular chemical is "Safety is unknown." So, why are companies continuing to use Benzoyl Peroxide in their products? Well, the regulation of cosmetic products differs in that it is not as strict, therefore BP can be used in cosmetic products without being banned.

How Does Proactiv get rid of acne?

Proactiv, like many other mass marketed acne products, gets rid of acne by utilizing Benzoyl Peroxide's bacteria killing qualities. BP kills acne causing bacteria, which is how it is effective in treating and preventing acne. However, BP also causes redness, drying, and other skin irritations. On a personal note, when I first tried Proactiv it really dried out my skin and left it flaky and red. Would you rather have acne, or red, flaky, dry skin? I didn't like either of these options. While the Proactiv did help clear up my acne, it left my skin feeling unhealthy and dry. I also noticed that it looked very dull and my complexion was just not healthy looking. I had to slather on moisturizers just to keep my skin from being dry and flaky. It really was not the wonder cure for acne that I hoped it would be. After doing some research, I stopped using Proactiv and started researching alternative home remedies for acne because I didn't want to torture my skin anymore with mass marketed acne products. I knew there had to be a natural remedy that worked as much, if not better, than products like Proactiv.

Although I'm only in my early twenties, I do often worry about wrinkles and controlling the aging process. If you're using Proactiv, be prepared for your skin to age at a very rapid rate. You may be too blinded by the fact that it is working to help with your acne to realize that it is causing lasting damage to the overall health of your skin. If you can live with signs of premature aging like wrinkles and lines, then by all means feel free to use products containing BP. For me, I want my skin to be healthy in all aspects, not just acne free.

Are home remedies a better option?

After quite a bit of research and years of trial and error, I've determined that there are some home remedies that work just as well, if not better, than over the counter acne products that contain chemicals such as BP.

Why do people continually purchase popular acne products rather than going with natural remedies? The answer is simple. Have you ever seen a commercial or an infomercial for a natural remedy for acne (such as honey, coconut oil, jojoba oil, tea tree oil, etc.) The answer to that is no, there has never been a marketing strategy for natural acne remedies. People are strongly influenced by what they see in the media, so when they hear of an acne product that can "cure" their acne, they will go out to the store and buy that product without even considering what harm it may do to their skin. If you saw a commercial that gave information on how to use apple cider vinegar to treat and prevent acne, would you try it? Chances are you probably would. The same goes for all of the mass produced chemical based acne products, like Proactiv. People see or hear about it on television, the radio, or in magazines, and a switch is automatically flipped in their brain telling them to go buy this product because it will "cure" their acne. If everyone turned to natural remedies as a means to treat and prevent their acne, these companies would not profit. You do the math. Do you believe that these companies truly care about your health?

There are many natural remedies for acne. Chances are not all of the remedies will work for everyone, but it's about finding the right natural skincare routine that will work for you. Natural remedies also cost less than store bought acne products, not to mention they are healthier for your skin and your body. Before you spend the money on a product that is chemically based, like Proactiv, at least consider trying a natural remedy for your acne.
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Top 5 Acne Cleansers and Face Washes

Despite the fact that it is always better to opt for natural remedies (when possible), when it comes to facial cleansers, your best bet is to pick a natural based cleanser that has minimal chemicals and harmful or harsh ingredients. 

Here are my top 5 picks for the best acne cleansers and face washes available on the market.  (Based on my own personal experiences and trial and error etc.)

Basis Cleaner Clean Face Wash

Basis cleaner clean face wash is a gel based face wash that uses gentle botanicals like lemongrass and aloe vera to cleanse the skin without stripping it of it's natural oils. This cleanser is soap and oil free, which makes it an excellent option for breakout prone skin. This cleanser has a light lemony citrus scent but is not too heavily scented like some face washes. This cleanser is best for normal to oily skin. It creates a great lather that helps wash away makeup and other impurities without leaving the skin feeling dry and tight. This cleanser is reasonably priced in comparison to other well-known acne face washes. Typically it costs around $4.00, but the price may vary from store to store.

Simple Refreshing Facial Wash Gel

The Simple skincare product line is an excellent line for those with sensitive and breakout prone skin. The Simple Refreshing Facial Gel Wash is great for acne prone skin because it is non-comedogenic (it won't clog pores), fragrance free, oil free, soap free, and alcohol free. It also has essential vitamins (pro-vitamin B5) and minerals that help nourish your skin and prevent irritation. This product is effective for removing dirt, oil, and makeup and provides a good lather. It is on the pricier side and can run anywhere from $4.99 and up depending on the store. This cleanser is great for all skin types, especially sensitive skin.



Neutrogena Naturals Purifying Facial Cleanser

This new line by Neutrogena provides excellent cleansing without the harsh chemicals found in other acne products. Neutrogena Naturals Purifying Facial Cleanser clearly states that it contains no harsh chemical sulfates, parabens, petrochemicals, dyes, or phthalates. It does contain a natural form of salicylic acid derived from Willowbark which is said to help detoxify the skin. This is a gel based formula that creates a nice thick lather to get rid of dirt, oil, and makeup. It does have a slightly heavy scent, which is attributed to the Willowbark. It can cost upwards of $5.00.

Basis Sensitive Skin Bar Soap

Here's another great facial cleanser by Basis. This is a bar soap for sensitive skin which utilizes soothing elements like chamomile and aloe vera extracts to sooth irritated and inflamed skin. While this is a very mild soap, it does create a great lather for thoroughly cleansed skin. It is best for oily or sensitive skin types. One bar can last several months and only costs around $1.97. It is an excellent option for those seeking clear skin on a tight budget.


Yes to Tomatoes Daily Clarifying Cleanser

Yes to Tomatoes Daily Clarifying Cleanser is made of 96% natural ingredients. This cleanser contains organic tomato extracts. Tomatoes contain lycopene, a powerful antioxidant which helps balance skin's PH levels for clear and healthy skin. It also contains watermelon extracts and sea minerals which help remove excess oil. It has a light fragrance that is not too overpowering. Other products by the 'Yes to' line include Yes to Cucumbers, Yes to Carrots, and Yes to Blueberries. This cleanser is a bit pricey and can run upwards of $8.00.
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Fuel driven portable water pump for gardening (Lambert Weiss)

Portable water pump is a nice household accessory or tool that would be more appropriate to call it. What make it useful are its features. In the market, you could find a number of water gears but you would certainly like to know about a user-friendly accessory that could be used in a hassle free manner. Let's discuss the features of a handy pump.

Fuel driven

Could a water pump be run on fuel? It is what makes it cost effective, energy efficient and portable. It could be taken to place and use with relative ease. All you need to do to use this accessory is keep its fuel tank full. An ideal gear could pump approximately 1000 liter of clean drinking water in an hour. If you are using an electric pump then consider changing it with a fuel driven machine or keep a petrol water gear in spare.

Light weight

It should be handy. You should be able to take it anywhere and place it on any surface. It shouldn't require any foundation. Such an accessory is available in the market and what is more surprising is that it is available at cost effective prices. You could buy it in less than $200 from a manufacturer.

Convenient design

The design should be so convenient that you could easily clean the machine, refuel it and holding in horizontal position. There should be no hassle in starting and stopping the pump. Consider these factors, when buying a water gear.

Uses

A portable water pump that runs of fuel could be used anywhere including watering the plants in the garden. Since it runs on fuel, you need to worry about electricity. Problem with electric equipments is that they need to be connected with electricity outlets. Also you can't use an electric device, in case of power outage.

Such a useful portable water pump would come at expensive price but you could buy it at affordable price from a manufacturer. A supplier would provide you this gear at high price but the things would be different with a manufacturer. So look for a water pump manufacturer and not a supplier.

Another factor to consider when buying a portable water pump is its spare parts and replacement guarantee. Get the equipment that comes with a replacement guarantee and make sure that you have access to spares. This accessory could help you in maintaining a garden.

Lambert Weiss
Lambert Weiss enjoys gardening in the evenings and the weekends with his family. Writing about gardening tools is a way for him to express and share his experiences. For more information visit Portable Water Pump and Good Deals.
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Denture Adhesives & How It Work (Karen McDonagh)

Denture adhesive is generally defined as a commercially available, non-toxic, soluble or insoluble material that is placed on the tissue surface to amplify the retention, stability and performance of the denture. This also gives the patient an increased sense of security while wearing the prosthesis. Denture adhesives are sometimes called fixatives or adherents and have been recorded in dental literature as non-medical products since 1935.

In recent years, studies have shown about thirty percent of the population have tried using a denture adhesive product, although less have continued to use it on a regular basis. Patients who regularly use denture adhesives report satisfaction and improvement of retention, mastication ability and an increased confidence provided by using such product. Dental education professionals can be reluctant to advising patients of the use adhesive products due to dependency and the impression it may appear to compensate for a poorly fabricated prosthesis. There are, however, circumstances in which the use of adhesive is of prime benefit in which the professional will then advise according and educate the patient in correct use and safety measures.

How Denture Adhesives Work

In order to understand how adhesives enhance retention, one must first understand how saliva is a key to denture retention. Normally, dentures do not rest directly on the oral mucosa, there is a film of saliva between the tissue surface and the mucosal surface. This salivary film provides retention through the interfacial physical forces of adhesion, cohesion, and surface tension.

- Adhesion is defined as the attraction of molecules to each other. Saliva adheres to the surface of the denture and to the mucosal surface.

-Cohesion is defined as the attraction of molecules to each other and this is observed within the film of saliva. The salivary film on the denture and the salivary film on the oral mucosa cohere to each other.

-Surface tension is seen as the resistance to separation of the salivary film between the well adapted surfaces of the denture and mucosa. Displacement forces placed on the denture are resisted by surface tension forces working within the saliva.

The adhesive product essentially enhances the same mechanism by which saliva contributes to denture retention through these Interfacial forces.

Denture adhesives enhance interfacial forces through a hydrated material formed when the denture adhesive is mixed with saliva or water. There is an increase in adhesion and cohesion as the formed hydrated material adheres readily to both the tissue surface of the prosthesis and the mucosal surface. This hydrated material also possesses intrinsic cohesion properties that have a higher resistance to pull forces than the same.

cohesion properties of saliva. Furthermore, the formed hydrated material increase saliva viscosity, possess the ability to swell when in contact with saliva or water, and flow readily under pressure. This causes an elimination of voids between the tissue surface of the prosthetic and the oral mucosa upon which it sit.
- See more at: http://www.bidblue.com/article.php?id=56293#sthash.oqg0zgyY.dpuf

Karen McDonagh is a proud contributing author and writes articles on several subjects including Dental Courses. She is passionate for Dental CPD and always looking for better ways to educate people.
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