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Home Acne Remedies - Does Overnight Acne Cure Really Work?

Have you heard of acne cure in 24hours? Have you ever considered its originality? Do you really believe it works or you think it is just one of those hypes? Have you tried it out and it did not work? Have you been confused about what you have read before?

If any of the above have ever crossed your mind, then this article is for you. This is not to accredit or give a bad name to a product but to analyse what it is all about, so as to get the best out of it for our own good. Let us go on:

1. I have personally been a lover of testimonies and evidence. I love proofs to show that something is working About 150 000 people have been able to use the product

2. I love money back guarantee.This is important for any good and serious product. If you are confident of your product then you should have no problems offering a money back guarantee.

3. Very high success rate - This says it all. Your success is needed in buying any product. A very high success rate is good and guaranteed.

4. It is a Natural cure - I do not encourage expensive creams in anyway. Natural cure in my own opinion is far better. Be sure the methods here work. NO chemicals, only natural techniques performed in the comfort of your own home

Having said all these, it is still important to note that acne cure might require patience depending on its severity.

Tosin Samuel is a seasoned writer and offer lots of free articles on his website. You can read more especially his "little dirty secrets about acne" on http://www.clinicarea.com

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Acne Skin Care Tips - To Help Reduce Your Breakouts






We all know that acne goes skin deep and just following a beauty regimen is  guaranteed to erase acne lesions (pimples) totally off your skin, but adhering to some simple rules concerning acne skin care would surely reduce the amount of breakouts on your skin. Find out how!



If you are like most acne sufferers, you might get obsessed with the whole wash your face regularly and avoid certain foods thing. Although the main cause of your acne is not due to poor hygiene or eating certain foods, in so many instances some factors tend to worsen you acne conditions, leading to more pimples (zits) on your face.

Proper acne skin care helps in reducing the amounts of breakouts on your skin. A number of skin experts and health practitioners are of the opinion that natural acne treatments are the best for reducing the intensity of acne lesions on the skin and tend to recommend the following acne skin care tips.

One factor that could worsen your acne condition is clogged pores, which results in more pimples on your face. Before you go scrubbing your face a million times a day, you should know that you have to be gentle with your face. Wash your face at most thrice a day, and you should use lukewarm water. Avoid soaps that contain chemicals and ingredients that damage your skin. Try using a mild cleanser. Remember to pad your face dry and avoid scrubbing.

I know you can't help it. But hey!!! Keep your hands by your side, stop touching, squeezing, rubbing or picking your pimples and other lesions. Incase you don’t know, doing that can cause severe acne scarring and more acne flare-ups. So simply put “get your hands off your face”.

If your are a guy, then you should be careful how you shave. Try and find out which razor type is best for your skin. Although I used electric razors when I had a lot of pimples on my face, but now I use “twin blades” shaving sticks to shave. To prevent having acne scars, always shave gently to avoid scrapping your acne lesions.

There is a type of acne that is termed “cosmetic acne” which is usually more prevalent in girls. Using certain type of cosmetics can worsen your acne problem or could even be the major cause of your breakouts. Oil-based (comedogenic) cosmetics are the major culprits in worsening your acne condition and you should stay clear of such. Try using water-based (non-comedogenic) cosmetics, which do not clog your pores. To remove unsightly scars, you should try a product like Dermefface fx7 (watch the Dermeface fx7 video here) which is a brand new scar fading product that just hit the market.

If you are light-skinned (Caucasian), and you regularly sun-bathe, you might feel that a tan would look good on you by giving you a nice complexion and drying out your pimples, but you should try reducing the amount of sun exposure. When you expose your skin to high intensity sunlight, Ultraviolet rays from the sun would dry the outer layers of your skin resulting in it peeling off. Regular exposure to high intensity sunlight makes you prone to having skin cancer.

A very common argument among dermatologist, doctors and health care practitioners is whether diet affects acne or causes acne. Well there is one thing that is certain, a large number of acne sufferers know that there are certain types of foods that increase the amount of pimples (breakouts) on their face. I have noticed that there are some foods that when I take in large quantities I expect breakouts (acne lesions) in the next 5 to 6 days.

To prevent skin problems such as acne, white and dark spots and pimples, you should consider changing the content of your meals by including more nutritious foods. You can improve your acne condition by eating foods that are rich with antioxidants. These help in keeping you healthy by fighting heart diseases and slowing down cell regeneration. Fruits and leafy vegetables contain enough of these.

Doctors have always recommended that you take at least 10 to 12 glasses of water a day. Your water intake affects your skin’s health. Taking the recommended amount of water a day would make your skin healthier. Try reducing your sugar intake by drinking less sodas, and fruit juices. Instead take fruits; this will definitely prevent age spots and discoloration of your skin.

In addition to the following acne skin care tips that you've just read, you should try using an a system, which combats your acne problem from the inside and the outside. An excellent acne skin care product is the clear pores system which consists of a deep cleansing facial and body wash, protection cream and a herbal supplement that is guaranteed to fight acne inside the body.

Another very good product is the acnezine system which also consists of a skin anti-Oxidant Capsules and an acne Moisturizing Crème, all to ensure that your skin is clear of acne. The acnezine system was what made my skin free of pimples.

Most acne sufferers would talk of tales of what acne did to them in terms of their social life and how clearing those little monstersoff their skin has made life more enjoyable. If you suffer from adult acne or teenage acne, it is guaranteed that following these acne skin care tips and using an effective acne skin care product, you would have the smooth and clear skin that you deserve.

Just in case your were wondering how you are going to get rid of your acne scars, when your acne problem is no more, try Revitol's Acne Spot Gel which would do wonders in erasing all reminders that you ever suffered from acne.

The Best Acne skin care products currently available in the market are:

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Do You Want To Get Rid Of Your Acne Scars?





After the whole storm of acne must have left your skin, you must be wondering how you can erase every trace of acne from your skin, find out how you get rid of acne scars in this article!!!



One of the most painful things about acne is the ugly scar they live behind. A reminder of the pains and embarrasement they must have caused previously. Most teenage and young adults worry more about the scars left behind than the acne lesions themselves.

As we all know acne scars are as a result of lesions (pimples) that had not healed, was opened up prematurely or had become inflamed. There are quite a number of genetic factors, which influence the size, frequency and type of scars and vary for different people. If you tend to see more acne scars on your skin it may be due to your particular skin color and your biological history.

Every acne sufferer knows that squeezing or picking open pimples would results in acne scars, but still the temptation to “pop” a fresh pimple is always available to you anytime you look at the mirror. You should avoid squeezing and picking your pimples because as you already know by now it only increases the number of “spots” on your face and leaves an unpleasantly looking skin behind.

Two types of acne scars exist; the first type is usually a spot of skin that is brown, pink or purple in color indicating that a pimple has been in that area of your skin. The second type of acne is known as an “ice pick” scar and it is the small hole you sometimes see on your skin where the lesion used to occupy. Inflamed lesions, such as cysts, pustules, or nodules are the major culprits in causing acne scars.

Your skin’s own process of rebuilding the original color in the healing tissues results in the pigmented scars you see. You can lighten your acne scars by using various types of acne scar treatment, which are available to you, some of which include: bleaching creams, lotions or laser surgery. The type of acne scar treatment and products you use would depend on the type and the intensity of your acne lesions.

A common method of acne scar treatment is the use of certain chemicals to peel off your skin. Chemicals like salicylic or lactic acid, lycolic are used to peel off the damaged top layer of your skin. Such procedures stimulate the growth of a new and smoother layer. The peels are usually done over a period of time and are effective against pigmented scars. This acne scar treatment is even very effective for active acne.

Another type of acne scar treatment is dermabrasion or laser resurfacing. This usually involves the removal of the top layer of the skin with use of a high-speed rotary wire brush or diamond stone. Definitely more than one session is required for each scar and there is also the issue that in some cases it does not remove the acne scars, it just makes it less noticeable.

Also the use of laser resurfacing for acne scar treatments is gaining grounds in some circles. Just like the effects of sun exposure, doctors employ the use of a concentrated light from a laser beam to heat up some certain parts of the top layer of your skin. Among dermatologists and cosmetic surgeons this is more preferable than dermabrasion.

Although mild acne scars take sometime to disappear, usually about five to six weeks if using quality acne scar treatment products like Revitol’s Acne Spot Gel. You should try a preventive approach by ensuring that you do not have breakouts any longer. The reasoning behind this is that if you do not solve the acne problem at its root by using an excellent skin care product you would end up having to clear a new set of acne scars left by fresh pimples.

To totally erase those spots off your face you should ensure that you do not have any active acne or it is under control. A skin care product like Clear Pores system is sure to remove the first issue of acne lesions on your skin. After the removal of acne from you skin, you should try revitol’s Acne Spot Gel, which would ensure that your dark spots and acne spots fade away.

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Adult Acne Treatment - Finding The Best For You






So you have made up your mind to erase those disturbing pimples off your face no matter what uhhh? Before you go subjecting your body to all sort of treatments available under the sun, find more about the best adult acne treatments available at your disposal.



Your pimples are like a signboard. It is the first thing everybody sees when they look at your face. If you are like most acne sufferers the moment you pass by anything that reflects an image you tend to take a peep at your "pimples laced" face.

If you are reading this then it is only safe for me to assume that you are tired of all the annoying little pains that comes with having acne on your skin. If you suffer from adult acne it is most likely that your self esteem has taken some “bashing” all because you have those little monsters growing off your face.

It is only normal for everyone especially young adults like us to be concerned about the way we look, after all we all live in an age where appearance seems to be so important in umm “everything”. Well not everything but a lot of things, one of which is social interaction.

Although I never really had problems with teen acne, when I was 17 years old, I started having pimples on my face but they were just one or two appearing sometimes once a week. That was not really a problem. Fast-forward to when I turned twenty and my face was like a “battle field”.

How Many Times have you been disappointed with an acne product?


You must have tried some acne products that have cleared up some of the pimples on your face, but if you were like me you would later find out that some of those “topical” acne treatments actually lose their intensity to fight your acne problem after a while.

What do Acne sufferers display!!!


I am very sure that we do not need any researcher or “shrink” to tell us what acne can do to us socially. It seems mild to severe acne sufferers usually display one of the following:

  • Low self-confidence
  • Frustration
  • Feelings of inadequacy
  • Depression
  • Refusal to socialize
  • Low self esteem

How do I know these? Well in case you forgot I just told you at age twenty my face was a “WAR ZONE”. Seriously it was. People looked at my face and cringed. The pimples were just too much.

Enough of my own acne tales, this article was meant to educate you on the best acne treatments available to you and from now I will do just that. I promise :-)

Types of Acne medications


Before we start looking for the best acne treatment to clear your acne condition, you should have a basic knowledge of the types of medication available to you.

If your acne problem just began, I can guess the form of acne medication you are currently using to combat the problem is a bastardized form of “natural acne treatments”. Yeah you guessed right!! - Washing your face like a “quadrillion” times in a day and also picking and “popping” your pimples. Hey in case you have not figured it out that routine will not work!!!

This is not to say that natural acne treatments which ensure proper acne skin care are not good or do not work, but hello! washing your face more than twice a day has adverse effects on your skin and could lead to even more breakouts (pimples).

Check acne skin care to see a comprehensive way of reducing your acne breakouts by achieving proper acne skin care.

Okay aside the natural stuff, acne medications could be:

  • Prescription medications
  • Topical medications
  • Oral medications
  • Laser surgery – which is in its early stages to treat both acne scars and the acne itself.

There are so many acne sufferers who use prescription medications for their acne problem. Products like accutane, Retin-A, Differin and Tazorac are quite popular and famous because of the large number of dermatologist and doctors who prescribe them to acne sufferers.

You have to consult with your dermatologist before you even attempt taking those medications. Although these prescribed acne medications work for some individuals they could cause birth defects for pregnant women or nursing mothers risk causing severe complications for their babies.

Topical medications are the most popular form of acne medication for a large number of us having trouble with acne. It seems the two most common ingredients in most topical medications are benzoyl peroxide and salicylic acid. These two ingredients in topical medications are very effective in clearing up your “pimples covered face”. :-)

Using these topical medications that contain benzoyl peroxide and salicylic acid, which are usually in the form of facial wash, lotion or gels thoroughly cleanses your skin pores. Products with the right amount of these active ingredients would usually prevent new pimple from forming on your skin to a certain extent, as they protect your skin surface against bacterial infections, which could have been as a result of so many factors like environmental pollution.

In case you did not know this, one of the causes of your acne problem has to do with your hormones being on overdrive. The male hormone testosterone, which is an androgen, is responsible for that.

What’s my reason for saying that? Well it is because of the oral medications now used for combating acne from the inside of your body. These medications work on stabilizing the hormonal imbalance in your body.

In simple words these oral medications work on solving the main cause of your acne problem and not on patching up the ugly results that is seen on your skin surface. Although you can take accutane to combat your adult acne woes if prescribed by your dermatologist, it comes with side effects that could be really annoying.

A Product like the acnezine system contains oral supplements which work inside the body to rid the system of all internal factors causing your acne break outs.

A new technique being used by doctors to erase scars left by acne lesions is Laser surgery. This involves the use of laser beams to burn out scar tissues, which enable your skin (if you ever attempt such technique, you are on your on, I didn’t tell you to do it.) to generate new, healthy tissues.

Few doctors have begun to use this technique to prevent acne from developing.

I do not know the side effects resulting from such techniques or even if there are side effects. Laser surgery is a new technique in removing acne so there is not much information available for now.

“If your acne problems have stopped and you are seeking ways to remove the scars left by the pimples, you should try Revitol’s Acne Spot Gel, which is a lot cheaper than laser surgery.”

Which exactly is the best acne treatment


Okay I have been rambling about the types of acne medications and have not said the best acne treatments currently available to you.

Well there are a large number of useless products offering overnight cures, but that is not to say there are no credible products that are capable of ridding your skin of acne. Clear pores system seems to be the best system considering the level of combination treatment it provides which include:

  • Facial/body wash
  • Facial/body protection cream
  • Herbal supplements

Another very wonderful product is the acnezine system, which I used to rid myself of acne. It consists of a Skin Anti-Oxidant Capsule that fight the root cause of your acne from within and a moisturizing crème containing benzoyl peroxide (you remember that ingredient), which fights acne-causing bacteria on your skin.

The Best Acne Treatments currently available to you are:


Okay there you go, some wise man said knowledge is power, but I say applied knowledge is power. You now know how you can clear your skin of acne, definitely one of these acne treatment options is guranteed to put a big smile on your face.  :-)
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Adult Acne - Getting Rid of it!!!





Quite a number of people think their acne problems are over once they are past their teens but a large number of former teenage acne sufferers are surprised to see that they still suffer from acne (now called adult acne) even when they have reached their twenties. Find out how you could rid yourself of the pain called adult acne!!!



If you were part of the majority of people that were unlucky to be plagued with teen acne, just think of all the snickers, jests and humiliation you had to go through, then it easier for you to understand why most adult acne sufferers go through a lot of hassles to remove adult acne from their lives. We both know that adult acne is not a terminal disease (you can't die from having it, I guess you knew that uhhh?). The major thing acne gives us are ugly scars and sometimes they could be really ugly, like mine was at a certain time.

Most of we adults afflicted with acne are usually on the look out for the magical cure that would gives us the fresh and smooth face or skin we had when we were eleven years old. Before we go on a wild goose chase looking for the magical acne medication that would rid us of adult acne lets understand why and how these little annoying monsters grow on our faces.

Why do so many adults still have acne?


It seems from all the amount spent on all those expensive research they still tell us the same thing that we have all read in encyclopedias, the major cause of adult acne always has something to do with our hormones running wild and also genetics (my dad had a very bad case of acne when he was younger, more severe than mine was). The genetics part simply means that your biological family history has a large chunk of the blame of why you are suffering from adult acne. But aside those there are some other factors that are responsible for worsening your acne condition, some of them include:

  • Side effects from some drugs - (such as corticosteroids, androgenic steroids, and lithium)

  • Picking at or squeezing at the pimples

  • Harsh scrubbing of the skin

  • Oil based cosmetic products - (I guess you know this one already)

  • Stress, illness or exhaustion

  • Heat and moisture

  • Diet has a slight influence on acne - (and please eating chocolate does not cause acne, where the heck did you hear that from)

  • Pregnancy

  • Menstruation

  • Menopause

How does Adult Acne form on the Skin?


The formation of adult acne as we all know has something to do with sebum, follicle and all those big words that I read in some 21 inches thick encyclopedia. In simple words it is formed when oil (also know as sebum) that is produced underneath the skin surface is blocked from reaching the skin surface where it always flows to, through a hair-containing canal called a "follicle".

The follicle wall sheds cells often and the canal is used to remove dead cells, which sort of become sticky and block the opening as they attempt to leave the follicle. The blockage results in increased bacteria growth in the follicle which turns the trapped sebum into a very irritating substance and results in an inflammation that is widely known as acne. (click here for a Dermefface fx7 video that can remove your scars)

Pheww!!! All that explanation reminds me of high school biology (so painfully boring to me).

In one sentence on how acne forms it is simply put as "Dead skin cells clog the pores, and bacteria cause inflammation which results in acne on the skin".

Although so many adults like you have tried many acne medications and cosmetics to combat acne, we tend to wonder why they seem not to get rid of the problem once and for all but still they re-occur. It seems that acne forms when one or more of these conditions occurs:

  • A blockage in the follicle

  • There is an over production of sebum (oil)

  • Increased bacteria growth within the hair follicle

Researchers have found out that the hormone responsible for acne which is called "testosterone". Yes you have heard of it before it is the male hormone (it is found in both males and females but it is produced in high levels in males). Testosterone is responsible for increasing production of sebum (oil), which results in more pimples. Since testosterone is an androgen and is more in males than females, this explains why men tend to have more severe cases of acne than women (at least that explains why I used to have more pimples on my face than my elder sister although she started having pimples on her face before I started having mine).

Adult acne occurs as visible bumps on the surface of the skin usually on the face, although body acne is also common. Adult Acne is seen as pus-filled blisters, small reddish bumps, ugly looking thick red skin on the nose, cheeks and forehead, and small reddish blood vessels all seen on the skin surface. Acne outbreaks usually occur on the face, neck, chest, shoulders and back. A highbrow term for adult acne is "acne rosacea".

For so many folks stress seems to be one of the major factors in aggravating their acne condition. When I was in college towards the end of the semester when the amount of work we had to do increases, I tend to have more break outs of pimples maybe as a result of the stress or because I had lesser time for acne skin care. It seems aside the fact that you have to contend with hormones and genetics being the major cause of you acne condition you also have things like stress to worsen it.

Achieving Acne Control with the best Acne Medication


The first step in treating your adult acne condition has to do with proper acne skin care.

  • First of all AVOID the temptation of SQUEEZING your PIMPLES. Most of the time this results in the scars you see on your face. The bigger a pimple is the higher the chances it will leave a scar if you "pop" it.

  • Remember to wash your skin gently only twice a day, this is very helpful in removing surface dirt and excessive oil which could worsen your acne condition by clogging the pores. Also please do not use abrasive soaps. They could damage your skin pores and leave your skin too dry.

  • If you currently use oil-based cosmetics it's time you switch to water-based, non-comedogenic cosmetics as oil-based creams or lotions irritate oily skin and cause further breakouts and blemishes.

  • You should also make it a habit to always remove your makeup before going to bed.

  • Consider applying an oil-free moisturizer to your skin after washing. This helps your skin replenish its own moisture and keeps the oil glands from over producing.

  • Always remember to shampoo regularly. This prevents oily hair from rubbing off on your skin.

  • Like we learnt in biology class, a balanced diet is necessary for optimum health. A balanced diet and drinking 10-12 glasses of water a day can help keep your skin healthy. There are some physicians that believe that an increase in iodine consumption aggravates acne and recommend a reduction or elimination of fish and iodized salt.

  • Relax a little to reduce stress and try planning out your activities so you are not under a lot of pressure from your daily activities.

In case you are looking for a more aggressive adult acne treatment to totally banish those little monsters off your face/body you should try using a combination of treatment like that offered by clear pores system which consists of a facial/body wash, facial/body protection cream and a herbal supplement which fights the acne from the inside and the outside. This triple combination is guaranteed to get rid of Adult acne from your life.

Another very impressive acne treatment available is acnezine, which has natural ingredients that work to take care of the skin. They help control free radicals that cause skin damage, aging and wrinkling, and that can contribute to infection. Acnezine limits inflammation, helping take care of the ugly redness, and working to limit the inflammatory response that can cause scarring. And Acnezine promotes healing. Acnezine consists of skin anti-Oxidant Capsules and acne Moisturizing Crème which ensures acne is combated from both inside and outside the body.

If you are suffering from adult acne you should do something about it by using one of the following products, which are guaranteed to give you results, a clearer and smoother skin is something everybody wishes for. Beautiful skin is something we all want. A clean and clear complexion is attractive and just sends out a message that we're healthy and that we look after ourselves with care and attention. Try one of these and be amazed at the results you would see on your skin.

The Best Acne Treatments currently available in the market are:


If you have acne scars from your acne condition which have stopped you can try revitol's Acne Spot Gel to free your face from spots. But remember you must have solved your acne problems before you attempt removing your acne scar, or else the spots are likely to re-occur as a result of the fresh pimples that would appear on your face.
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Food To Clear Your Acne With

Having suffered from acne for many years and trying many treatments, I eventually found out that food was a major cause of my acne. Find out more in this article...

I tried many acne treatments during the many years that I suffered from it. From antibiotics and accutane, to cleansers and pills, I found that these were simply ineffective for clearing my skin. Years later I still suffered...

It wasn't until I learnt the truth about what cause acne that I finally cleared up my acne! So why does food influence this skin condition - how does this all work?

Well, the cause of acne is actually hormonal. Some foods create hormonal imbalance (resulting cysts, whiteheads etc), whilst some foods actually balance hormones. So to clear up your acne you need to avoid foods that create hormonal imbalance and eat foods that balance hormones...

One particular food that causes massive hormonal imbalance and the worst of your acne is vegetable oil. You should avoid this as much as you can for clear skin. Vegetable oil is often used as a cooking oil, and is found as an ingredient in some junk foods (for example chips/crisps and cookies/biscuits) and some sauces (for example pesto).

By avoiding vegetable oil my acne cleared up DRAMATICALLY. You should find out which foods you eat that contain vegetable oil and take them out of your diet. This one simple change will make a huge difference for you. For more information about clearing your acne visit my website now.

Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now.
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The Real Truth About Acne - 2 Simple Yet Overlooked Truth About Acne

Acne Prevention is better than cure

Prevention is the better than cure and this idea is also true for people who have acne. This is a good concept but the major challenge is how to prevent acne. What are those things to do and not do to get rid of those annoying blemishes from surfacing on the skin?

The use of anti-bacteria is actually a way in which acne develops. Use of harsh soap on the skin is not good and encourage acne very fast and direct. Harsh soap kills bacteria, bacteria that prevent acne. This makes the skin vulnerable to pimples leading to acne. A very good prevention is using gentle cleanser twice daily. Even though it won't clear your face overnight, it will provide you with a clear skin as time goes on.

Acne cures available Finding the cause of the acne breakouts would be very helpful, although no one really knows what actually causes pimples. There are a number of theories, but none have been proven.

Acne is caused by the disorder in the sebaceous gland, this gland is responsible for oil production. Major outbreak of Pimples or zits begin to surface. having established this, it is advisable to as soon as possible get rid of acne signs and problems.

Supplements & super foods. Sometimes it's not possible to get all the vitamins, minerals and nutrients required to obtain and maintain clear skin. One needs its supplements to make do with.

Prevention is the better than cure and this idea is also true for people who have acne.

You can read more on acne and little dirty secrets about acne at http://www.clinicarea.com There are several other ways to prevent, cure and stop acne in 24-72hours. Get more on acne at http://www.clinicarea.com free,no strings attached

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A Quick Way To Beat Acne

If you have acne, chances are you have friends who do as well. And chances are you also have experienced the frustration and humiliation that this skin condition brings. It can be a terrible burden on you, physically and socially as well. I'm sure you've also been through most of the conventional methods of "curing" acne, such as lotions and ointments that cost too much money and don't do enough in the long term. It's time you find a way to get rid of it quick.

Acne has the ability to scar your skin, but it can scar something beyond that as well, your social life. Many teens the world over know how hard it can be living and going to school with acne. We live in times that tell us that anything less than perfection is unacceptable, and unfortunately acne-sufferers are considered social lepers by many. It's time they find comfort in a quick and easy solution that will give them back their dignity and get the respect from society that they deserve.

If you're looking for a quick way to rid your skin of those horrid blemishes, then it's the natural course of action you want. Don't spend all your money on those "top of the line" products that never produce the results your looking for. Getting rid of acne quick is as easy as modifying your diet, and making sure you eat right and fill your body with plenty of proteins and nutrients so your skin is cleansed and your pores unclogged. People have the misunderstanding that they need to spend all this time and money in order for something to work on their skin, but that isn't the case.

Are you sick and tired of dealing with acne? If so, head on over to http://www.eliminateyouracne.com to discover how to become acne free in only 3 days!

Acne Free In 3 Days

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Acne Free In 3 Days - What Is It And Will It Work?

If you're looking for an acne cure on the internet you will see countless ads for the Acne Free In 3 Days program. But what is it? And will it work for you?

So I was looking around online for an acne solution and found the website that promised to clear my acne in just 3 days. Although skeptical, I got the program...

...and was instantly disappointed. You see, the acne free in 3 days program is basically just a 3 day apple fast. This means no eating anything but apples and drinking water, for 3 whole days! The theory as to why it works is that it cleans up the toxins in the colon that cause acne.

So I set aside 3 days that I could commit to do the fast (over a lazy weekend), and to be honest, I was seeing good results by the 3rd day. And on the fourth day and for about a week after my acne was completely gone. But...

...Although it seemed I was finally clear, after another few days my acne came back as bad as ever. I re-read the acne free in 3 days book, and it said that I would need to do the 3 day fast once or twice EVERY month to stay acne free.

This wasn't practical for 2 reasons:

1. It takes up a lot of energy eating nothing but apples for 3 days. Or more accurately, because of the lack of calories, you have no energy to do anything else. Which means housebound for the duration...

2. I lost quite a bit of weight doing the fast just once, so to do it twice a month might be dangerous as I'm quite thin anyway.

So I was back to square one -- acne-plagued. And it wasn't until I learnt how certain foods caused acne (like vegetable oil), that I managed to finally clear up my acne permanently without fasting or anything difficult. For more information about clearing your acne visit my website now.

Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now.
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Acne - How Sebum and Skin Oil Is Key To Acne

Skin has sebaceous glands all over it except on lips. These glands produce sebum or skin oil. This oil protects the skin from harmful bacteria. Acne forms near the opening of these sebaceous glands. In normal circumstances, the cells forming the wall of the glands exfoliate from the pore opening. In certain circumstances, these cells become dysfunctional and instead of exfoliating normally, block the pore opening. This blocks sebum going out and it accumulates inside forming acne.

If hormonal disturbance is present, the glands produce sebum at a higher rate. This sebum keeps filling the gland sac and the bacteria called Proprionobacterium acnes (P. acnes) thrive in the atmosphere that is full of sebum and no air. As the bacteria flourishes, the gland gets infected. This causes infected acne.

Therefore we find that acne is caused because of sebum. If sebum were absent, acne would not be there. This sebum cannot be blocked. The only remedy is to remove excess sebum and keep the pore open to treat acne.

Why body produces sebum?

Sebum is acidic oil. It forms an acidic layer over the skin. This layer is called acid mantle. This acid mantle stops all the bacteria that want to invade the skin. It kills them. This acid mantle also protects the top layer of the skin made of dead cells and keeps the moisture inside the skin. Otherwise the moisture will evaporate fast. Sebum is the oil rich in lipids. Sebum is produced by sebaceous glands that are attached to hair follicles. Except for places such as lips etc, we have hair all over our body. And so we have the glands that produce sebum all over our body.

Oily skin-

When we produce more sebum, we get oily skin. Similarly when our glands produce more sebum and because of block on the glands the sebum gets blocked in the glands, we get acne.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Acnedoctor.us is a popular acne guide where you can find a lot of information, articles and tips about acne, its causes and treatment. Social network users, click for Christmas myspace comments . For Christmas Layouts- click Christmas Myspace Layouts to add to your profile.
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Preparing For Adult Acne During Pregnancy

When acne begins in the teenage years, the increase in androgens play a major role in its development. These hormones stimulate the sebaceous glands, enlarging them, and they respond by producing excessive oil that helps to promote the lesions of acne. The female hormone, estrogen has an opposite effect and tends to curb acne.

Adult acne may be related to the ingestion of external hormones and drugs that have androgenic effects such as those contained in certain oral contraceptive medications, food products and performance enhancing drugs. For women, it is common to seen little red bumps that appear on a monthly basis. These red bumps will appear, disappear and reappear like clockwork during the menstrual cycle. These pimples tend to pop up right before your period, which is the time when estrogens levels fall and progesterone levels rise and stimulate the sebaceous glands to produce extra oil.

Acne is a perfectly normal occurrence during pregnancy. There is no way to prevent it from developing during pregnancy but will most likely clear up and return to its natural pre-pregnancy state with time. Lesions during pregnancy are generally inflammatory in their appearance and typically take the form of papules, pustules and sometimes nodules.

Acne tends to be worse during the first trimester of pregnancy when the levels of these hormones are increasing. The progesterone is more androgenic than estrogen and causes the secretions of the skin glands to increase, which can lead to more acne. There are also possibilities when the sebaceous glands become really active during the first, second and third trimesters, causing even more frequent and serious breakouts.

If you are planning to get pregnant, are pregnant or undergoing breastfeeding; it is best to discuss any acne treatments with the dermatologist or healthcare provider first. Some of the medications that are safely used to treat acne when one is not pregnant may be potentially harmful to a developing fetus. The best thing to do will be to not take any unnecessary drugs. The baby should be the first concern and it is very crucial to minimize any potentially harmful agents that might reach the baby. The most advisable method to treat acne during these times is with a tropical acne-fighting preparation.

©Skyjoe. All rights reserved. This article may be freely distributed as long as it remains unaltered inclusive of the active links and the copyright notice. No alteration is allowed without express written permission from the author.

For more information on Acne Treatment, Acne Skin Care or Acne Remedies, you can visit this site: All You Need to Know About Acne
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Eliminate Pimples Fast

Everyday I get asked "How Can I get Rid Of My Pimples Fast?". This question is asked hundreds of times a day by people who suffer from acne or a person who has the odd pimple. I'm going to be honest here, there is no definite method that will eliminate pimples fast. There are millions of ways to get rid of pimples, some may work for you, some won't. That's the way it goes. Everybody has different skin, so certain acne treatments can't work for everyone.

So stop wasting your money right now, stop buying those products that promise you amazing results in just a short period of time. They may have worked for some people, they may work for you, but what's the point in spending money on a product that may or may not work. What you need is a cheap alternative to over-the-counter products that will give you the results you desire.

Eliminate Pimples Fast by using Natural Home-Made Remedies!

There are many ways to get rid of pimples using natural home-made remedies, I shall be listing the ones I've used and had great success from, and the most popular ones. First of I highly recommend using lemons to ge trid of pimples, and there are many ways in which you can do that. You need to extract the juice from the lemon, and apply to a cotton pad, you then wash your face or where ever the pimple is with the cotton pad which has lemon juice on. You then leave the solution on for 30 minutes then wash off with warm water. You can also mix lemon juice with rose water, mix enough to cover your pimples. Wash your pimple areas with the solution, leave on for 20 minutes then wash off.

Those are the most effective home-made remedies, if you stick a plan, and wash with the solutions everyday, you will eliminate those pimples fast!

Thomas Lee Dean had a severe case of case, you can learn the ways he managed to cure acne

StopTheAcne.com provides a very useful E-Course and gives you a step-by-step guide on how to achieve an acne free face!
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Acne Scar Treatments

Acne or pimples affects almost everybody. Though most pimples heal without leaving any scar, some severe forms of acne, leave scars some of which stay for ever. Although not life threatening, acne can cause depression and low your self-confidence.. There are many scar treatments, so I gathered here for you the best ones.

Dermabrasion is one of the most know scar removal treatments. It removes the damaged skin and allows fresh pink skin to grow. The procedure usually takes less than an hour.

Laser surfacing is another acne scar treatment in which the top layer of skin is burned off by using a layer. This type of acne scar removal treatment is relatively new and there have not been many studies done yet.

Chemical peeling is one of the quickest acne scars treatments. It's done by applying acid to the skin in order to remove the top layer so that a smoother layer can surface. Some redness and swelling is common following treatment. It usually takes about 15 minutes.

Subcision is another famous acne scar treatment. It's done by detaching the scar from deeper tissue, which allows a pool of blood to form under the scar. Then it just levels the scar with the surface. Usually 1-3 treatments are necessary.

Punch replacement is one of the most economic acne scar treatment procedures. It's also one of the best for deep scars. The procedure consists of removal of the pitted scar with a hair-transplant type punch which is then replaced with a skin graft, usually from behind the ear. They may take some weeks in order to heal.

These are some of the most known acne scar treatments. You can learn more about each of them just by visiting a dermatologist. If you are serious about scar removal click below:

Cure Your Acne Quickly And Easily: http://top-acne-treatment.net
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Acne Treatment - 3 Home Remedies To Cure Acne Fast

Would you like to have acne free skin as quickly as possible? What would you do to have beautiful and smoother skin? If you want smoother and beautiful skin, then read this article.

I will show you how to get rid of acne quickly and naturally. Acne is a very burdensome problem. Many people feel embarrassed and have low self-confident as a result of it. Acne affects more than 80% of the population and is common among teens, but adults also have them.

I' am going to show you the best natural acne remedy you can use to be acne free fast, but before I do, I want to share 3 proven tips you can use today to see clearer skin:

1. Eat more carrot. Carrot has many beneficial properties that help make your skin look healthier. Carrot also lessens the amount of breakouts you have and the irritation you get. Ever since I began eating one carrot a day, my skin feels so much healthier and smoother - I get less itches.

2. Drink more water. Water is vital to your health and that include your skin. Water is the most important substance you can consume, but many people drink nothing but soda! Drink water when you feel hungry and when you feel thirsty. Water makes you feel full so you will likely to eat less junk food.

3. Avoid makeup. Stop putting on a lot of beauty products. Not only do many of them contain oil but those oil clogs up your pore and create lots more acne! If you are going to use makeup, then use water based and natural kinds.

Now that I have shared with you 3 tips you can use today to start seeing result... I will share with you what has worked best for thousands of people, including myself:

Getting Rid Of Your Acne Fast And Easily

Do you need to get rid of your acne really quick? Like in 3 days? Then here is the perfect solution for you:

Visit http://TopAcneRemedy.com to download a copy of 'Acne Free in 3 Days' if you need to get rid of your acne fast.

Imagine having skin that look soft and beautiful... so that people are actually looking at your beautiful skin instead of your acne.
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How to Get Rid of Acne - Effective Methods on How to Get Rid of Acne

Do you want to know how to get rid of acne well I suppose you do as many people with bad acne do as well? If you notice or go to the supermarket you will realize that most of the products about how to get rid of acne don't work.

Don't get me wrong they do have a slight effect but most of them either don't remove it totally or it does not work or even worse leave a bad smell on your face.

Unfortunately I read on a program a documentary on TV that most of the acne problems actually don't work because they actually only get rid of bacteria only. I think this is bit rubbish if you ask me.

And the worst thing about that is that most of them don't even kill a bacterium which again is more rubbish.

Let me first give a heads up of the three main causes of bacteria that clog up the pores to cause acne and how they don't get rid of acne.

Dirt:

1. This one is easily cleaned up with most of the products available.

Toxins:

2. This one is the second hardest to get rid of it is mainly caused by Mycotoxins These are basically toxins that are released through the skin because the liver cannot deal with them.

Excess oil:

3. This problem is mainly seen through children at puberty when hormones are going wild because the liver can't deal with them. They stay in the body longer which causes the oil glands to into overdrive.

How to get Rid of Acne There are many tips that people give to get rid of acne and here are some based on your situation and skin tone had been found to be the most effective.

1. If you have been using a certain soap for quite a while and you still have acne one of the things you can do is try a new soap. Some of the soaps on the market today contain harsh chemicals in them and they can irritate your acne and skin and make the acne appear worse than it is because it inflames and reddens the skin.

2. Drink a lot of water during the day. When you drink a lot of water this flushes the toxins out of your system and can help with the symptoms of acne.

3. Try not to over wash her skin as this will cause your body to produce more oil to keep your skin from drying out. Over washing the skin can actually do the opposite of the desired effect you are hoping to gain from washing your face.

4. If you take birth control pills consult your physician and let them know about your acne situation they may be able to prescribe a different type of birth control or some cases birth control can actually improve your acne.

5. Being overly stressed can irritate acne and pimples, if you are feeling overly stressed take time to go out and exercise or take a walk to clear your mind. The number one way to relieve stress is to exercise in the fresh air will do you good.

To Learn more ways on how to get rid of acne click on the link below.

How to Get Rid of Acne
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Acne Free in 3 Days - Well, What is it?

There is a lot of hype about an acne cure program called Acne Free in 3 Days on the internet. But what is it? And does it work?

When I first started looking around online for a solution to my acne I found the acne free in 3 days website, and although skeptical that all my acne could be gone in only 3 days, I was curious and also desperate to clear my skin - so I bought the program...

...And was instantly disappointed. You see, the acne free program is basically just a 3 day apple fast. Nothing but apples to eat, and water to drink for 3 whole days!

The theory on why this is supposed to work is that it is a 'cleansing' process that removes toxins that cause acne from the body. This results in clear skin. That's the theory, but does it work?

So I tried the 3 day program when I had the time to dedicate to it. It wasn't easy and I was hungry for 3 whole days straight! But by the end of the 3 days my acne had cleared very well. Not perfect, but a good improvement. For a few days after the fast my skin cleared up even more. And for about a week afterwards I was essentially acne free.

But then the nightmare returned. After a about a week of enjoying normal clear skin, my acne came back. So I re-read the acne free in 3 days book, and found a small note towards the end that stated that the program should be done once or twice every month to remain acne free!

I was gutted. I couldn't possibly do that 3 day fast twice every month, for 2 reasons:

1. It's extremely tiring eating nothing but apples for 3 days. I had no energy and was essentially housebound for the whole 3 days. I simply didn't have the time or energy to do this twice every month.

2. I lost quite a bit of weight doing the fast just once. I feel that to do the fast twice a month could have led me to lose dangerous amounts of weight, although thats just me of course.

So I was back to square-one - acne plagued. And it wasn't until I started to research food that I found out a more practical and effective way to stay acne free. I found that by avoiding vegetable oil, a major cause of acne, my skin cleared up dramatically. If you do the same you too can see great results. For more information about how to clear your acne visit my website now.

Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now.
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Acne Hygiene

One of the most common misconceptions about acne is that it's caused by dirt. It's not! Acne is caused by a combination of factors you can't control, like your hormone balance and the natural pace of your skin's renewal system. Fortunately, there are a number of things you can control that may help you keep your acne in check. Begin by following these simple suggestions for healthy-skin hygiene.

Acne Prevention - Tip #1: Don't over-wash. Since dirt is not causing your acne, excessive scrubbing and washing won't make it go away. Try to limit yourself to two washings per day - anything more than that can leave your healthy skin dry, and your acne-prone areas irritated. Habitual over-washing may also stimulate extra oil production, which could result in more breakouts.

Tip #2: Skip harsh scrubs. It's okay to exfoliate, but be sure to use a gentle formula with small, smooth grains. Avoid products with almond or apricot shell fragments; they can irritate or even tear your skin and further aggravate your acne.

Tip #3: Say no to alcohol. If you use a toner, avoid products with high concentrations of isopropyl alcohol, or common rubbing alcohol. A strong astringent, alcohol strips the top layer of your skin, causing your sebaceous glands to produce more oil. The result? Dry, red skin - and possibly more blemishes.

Tip #4: Don't squeeze or pick. Squeezing or picking your blemishes - with fingernails, pins or anything else - can force bacteria deeper into the skin, causing greater inflammation and infection. You'll also increase the damage to the surrounding skin, so the blemish is more likely to leave a permanent acne scar.

Tip #5: Hands off! Propionibacterium acnes (the bacteria that causes breakouts) is a normal resident of your skin; it doesn't lead to acne until it gets trapped inside the hair follicle. Excessive touching of your face, including rubbing or even resting your chin in your hands, can drive bacteria into your pores - where it can begin its dirty work.

Tip #6: Work out, wash off. When you exercise, your movement generates heat; clothing and equipment cause friction. Until you shower off, heat and moisture are trapped against your skin, creating an ideal breeding ground for the spread of bacteria. So whenever you can, shower off immediately after exercising.

Acne Prevention Treatment -

Find a regimen and stick with it. Most cases of mild acne can be improved with "over-the-counter" products, or products that don't require a prescription from your doctor. There is a wide range of treatments available, and there's a good chance one of them will work for you. If you start treatment before your acne gets severe, you'll have a better chance of avoiding physical and emotional problems down the road. But if your acne gets worse or lasts more than a couple of weeks, see a dermatologist. Here's a quick listing of the most common products used to treat acne - click on the links that interest you for more information on that course of acne treatment.

Article is brought to you by Vitalie Lisnic, webmaster at Acne Skin care Treatment.

Acne Skin Care Treatment
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Dealing With The Psychological Impact of Acne

Research on acne cures and solutions continues as it has for years but there has not been any really conclusive evidence or solution found that can guarantee that some form of acne to some degree will not form at any time during an individual's lifetime. Although acne is mostly seen in teens, it is not uncommon to see acne appear in anyone from babies to senior citizens.

But particularly in the teen years when young people are doing their best to make the best impression possible (usually on someone of the opposite sex), and the fact that acne is most commonly found on one's face, it has been found that acne can cause a psychological barrier and associated problems related to the acne condition.

There is a popular myth which states that young women are much more concerned about their appearance than young men. This is blatantly untrue. Although there are some in both genders who seem to not really care, the ones who do care are pretty much equally distributed between boys and girls.

When acne is visibly present, as opposed to a very mild case of acne, the person becomes concerned about it and can develop problems as a result of that worry, where some people become almost obsessed with it. Many teens become socially withdraw, being very self-conscious of their acne problem and firmly believing that anyone they meet notices their acne problem before they even get to know their name.

The general behavior of teens who struggle with an acne problem are different, and sometimes vastly differently, many of the characteristics displayed are the same or very similar. These would include:

* A lack of self confidence.
* Being pre-occupied and self-conscious about their appearance.
* Over dressing or even going to the opposite extreme, where it would seem that they do not care how they look.
* Pushing away from their friends and family.
* Isolation.
* Suppressed anger.
* Low self-esteem or low self-image of themselves.
* Depression.

Any or all of these symptoms and characteristics can be exhibited with one that suffers from acne, and the number and severity of the characteristic tends to become more acute relative to the severity of the acne problem.

It is interesting to note that young men tend to display these characteristics much more so than young women, simply because young women can cover up much of their acne problem with makeup, although in severe cases this does not work well for the young woman either.

You need to be aware that acne is not just a temporary skin problem, but it is a real skin disease that should be treated. There are various kinds of creams and lotions available over the counter at drugstores, but it may take some trial and error to find the one that works best for you. Everyone is different, and a lotion or cream that works well for one person may have no effect on someone else. Acne can also leave scars, which is something that will be with you the rest of your life.

Find out the truth about acne and take steps to control it by understanding it, understanding what causes it, and what will work best for you to control acne.

For more insights and additional information about Acne and Psychological Impact please visit our web site at http://www.acne-warrior.com
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8 Tips To Building Your Dream Body

Just like routines, this document is not intended to be a "one size fits all." Take from it what you will, but please remember that what is most important is your health and well being. In that light, consider the following list:1. Before beginning any serious weight lifting or body building regimen, consult your physician.2. Set your goals. Define what you expect to achieve with your new
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Ok first, when is acne medication, like Differin Cream, necessary? There are many situations where acne medication may be necessary. The medication does not work for everyone, and should only be taken after talking with your dermatologist or doctor.

Differin Cream is most commonly used by people with moderate to severe acne. Dermatologists will often prescribe this medication with some sort of antibiotic or herbal supplement (a lot of dermatologists prescribe it along with Nicomide and Amoxicillin). It is a retinoid-based cream that works to reduce the formation of blackheads. It also helps skin cells renew themselves quicker. Differin comes in 2 liquid base forms: Gel and Cream. The only difference in these forms is that the Differin Gel is oil-free.

Like all acne medications, Differin Cream/Gel has some side effects: Dry skin, irritation, peeling, burning, and scaling. The most common side effect is peeling.

Acne medication is not always the best way to minimize it. We have done some research and have found out that the majority of people that use over-the-counter products, simply use the products and take no other precautions when treating their acne.

We believe that anyone can have clear, acne-free skin by following these steps:

* Find one product that has had positive testimonials and has a money back guarantee.
* Wash your face every morning and every night with the cleanser that comes with your acne product

* Drink water until your urine is mostly clear. This usually means drinking at least 8 glasses of water a day. This is the most important step; if you don't follow this step, you probably won't see results.

* Stay away from the caffeinated sodas! These contain a chemical called bromide, which can spike acne.

Most people fail at either step 3 or step 4 and then complain about not seeing results. If you are having problems finding acne products to use with this four-step treatment, visit this site: Acne treatment
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Tyra's Make-up Secrets: Part Two

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Beauty Tips from SomaBeauty.tv ep.4

http://www.anrdoezrs.net/click-2643060-10441815
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Fed Up Of Acne On Your Face - Read This And Discover The Rootcause For Acne Cure

Oily skin is not a disease, its just a skin texture that makes you uncomfortable from which you want to get rid of. Due to lack of proper guidance and information on oily skin care available, it has turned into one of the major skin problems resulting into acne and many other skin problems like pimples, blackheads and blemishes.

Several factors are said to be responsible for the aggravation of an oily skin:

CAUSES OF AN OILY SKIN

1. Heredity is quite responsible for an oily skin, but so do hormones. Pregnant women sometimes notice an increase in skin oil with the changes in hormonal activity. So do women going for birth control pills.

2. Stress can also lead in the overdrive of the oil glands.

3. The wrong cosmetics can easily aggravate an otherwise mild case of oily skin.

Some of these causes are within your ability to control, but others you will have to learn to live with.

In most of the cases, oily skin can be treated at home. But sometimes, the situation demands more than just a home remedy. You need to call for a doctor if you develop severe acne or notice notice any sudden change in your skin. Otherwise, go for these tips and try them at home:

OILY SKIN CARE TIPS

1. Keep your skin absolutely clean - You might be quite aware of the fact, that oilier the skin, the dirtier it looks and feels. And to get rid of this, keep your skin clean by washing it at least twice a day.

Generally, some doctors recommend you to use detergent-type soaps on your face. As a substitute to it, you can add 1-2 drops of dish washing detergent to your regular soap.

While some doctors condemn the use of detergent-type soaps as they are too harsh for your oily facial skin. Instead they recommend glycerin soaps to be used to clean your face twice a day.

If using a detergent soap irritates your facial skin then try the glycerin soap,easily available over the counter.

2. Give Aloe-Vera a Try - This wonder plant of the household is the best at absorbing skin oils. Slice open a leaf and smear the gel on your face 3 times a day. Let it dry. Or you can also keep a small amount of gel in the refrigerator during the summers for a refreshing face-lift.

3. Wipe with Astringents - Wipe the oily spots on your face by rubbing alcohol or a combination of alcohol and acetone that helps degrease your oily skin. Many drugstores even sell pre-moistened, individually wrapped alcohol wipes that are really portable, you can carry them in your purse for quick touch-ups all day long.

4. Carry Tissue papers with you - Paper facial tissues are the best substitute of astringents as they help soak up excess oils in a pinch. Get those special oil-absorbing tissues from a cosmetic counter that are very in removing excessive oils between cleansings.

5. Rinse your face with cold water - Simply splashing your face with cold water and blotting it dry a couple of times a day is equivalent to applying chemicals to your skin. These cold water rinses remove excessive oils from your face.

6. Make your own scrub - Make a paste of a small amount of ground almonds with honey and apply as a facial scrub for removing oils and dead skin cells. Now gently massage this paste on your face with a hot washcloth. Finally, rinse with cold water.

Another scrub from oatmeal mixed with aloe vera can prove to be very beneficial for you. Rub gently on your skin and leave on for 15 minutes, Then rinse thoroughly. And if suffering from acne on your face, then you should probably skip the scrub, as it can aggravate your already-irritated skin.

7. Apply Masques on your oily face - Masques prove to be very beneficial in reducing the oiliness. Either Clay masques or you can mix Fuller's Earth (easily available) with a little water and make a paste. Apply this paste to the face and leave on for about 20 minutes and then rinse off.

8. Go for water-based cosmetics only - Try to make your skin breathe by living without make-up, especially foundation. Using make-up or foundation that are oil-based blocks the pores of your skin thereby resulting in blemishes. And if necessary, then use water-based make-up only, especially spot concealers rather than coating your entire face. In general, prefer stick with powder or gel blushers, and avoid cream foundations as much as possible.

9. Tie up your hair properly - Keep your hair away from your face as oily hair accompanies an oily skin.

10. Do not touch your facial skin - Avoid touching your face throughout the day as your hands deliver excessive oils and dirt.

11. Choose a powder for you - For that extra shine-free protection, use simple products for your oily face such as Johnsons Baby Powder. This makes a superb face powder when fluffed lightly over your makeup.

13. Splash on the hot suds - Hot water is a great solvent. So, warm water should be used to wash an oily face and that with plenty of soap. Hot water plus soap dissolves skin oil better than cold water and soap.

Navneet Brar is one of the very few who love to help others in need, just by sharing useful information on anything and everything on internet for FREE. So, go for more information on acne control through natural acne home remedies. And to get the latest updates on anything on internet, kindly visit his website www.top54u.com
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Breaking News - Best Acne Treatment

Acne is a well known skin condition which affects nearly 90% of the teens and even more than them. Most of the people recover from this severe condition without any post-effects made. What about the rest? These people suffer from the scarring -"The acne scars". Though there are many topical beauty care products, the effectiveness may be less. The best acne scar treatment can be found within the skin resurfacing and some of the surgical procedures available. These processes provide you the maximum benefit in blemishing the acne scars.

Whenever acne vanishes by itself or by some cream-treatment, it leaves back the scar, which may be a red pigmented mark and still worse it may turn black. This is actually not an acne scar, but a series of post-acne changes. The healing process takes nearly 6-12 months after acne vanished. If there will be no development of acnes over that particular area, the skin will turn normal within few months.

The unwanted exposure of skin to the sunlight may cause the skin to get damaged, which will ultimately result in delayed healing. Hence it is necessary to wear a sun-screen before you move out. The next best acne scar treatment can be termed to the usage of tretinoin which is complex of Retin-A and Renova plusAvita. This compound speed the remake of the skin and help in diminishing the acne scar. Further more, the correct use of some of antibiotic compounds like Alpha-Hydroxy Acids or Beta-Hydroxy Acid (BHA) comprises of exact measure of the pH which ultimately results in the softening skin.

Peeling off the scabs should be avoided 100%. If the scabs are plucked or peeled off before its usual series of changes or before it gets dried by itself, then the scabs again starts the remodeling of the skin and the process repeats from the first to form a new scab. Hence the drying process will take little more duration. Since the drying of the scab is really important in the treatment of acne scars, using an anti-oxidant makes the post-acne changes and also scars to diminish. The next best acne scar treatment will be the application of vitamin E which when its applied over the face containing acne scars, the acne scars shall be blemished slowly within few weeks.

Acne may appear on face or shoulders or even neck or back and front shoulders. The Acne vulgaris contain non-inflammatory lesions as well as inflammatory lesions but cystic type of acne is little severe than the Acne vulgaris. The acne treatments are available in plenty though the prevention of acnes are little tougher. These treatments reduce the production of sebum which even reduces the bacteria that is responsible for the infection of acne.

Exfoliating the skin with a gentle herbal mix may help peels away the dead tissue. This treatment must be used continuously till acne vanishes. Using a good effective acne treatment, consisting of herbal remedies may be beneficial.

Anita R writes for Skin-Products-Store.COM that provides information on all aspects of finding Acne treatment The information provide by our Acne SKIN CARE EXPERT! You can find more details and tips about aromatherapy skin care in our education center.
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Amino Polypeptide Skin Care Comparison

To determine why neuropeptide products are different from other effective antiaging skin care treatmentson the market, we first have to determine the difference between neuropeptide and amino polypetide ingredients.Neuro- and pentapaptides are both peptides but ?neuro? refers to the very specific functions of this peptide group, while ?penta? merely refers to the size of certain peptide molecules
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You Can Have Healthy Skin

With new research, new products and new skin protection advice popping up all the time, it is hard to figure out the best things to do to improve and protect your skin. A skin care program is the combination of skin care products and a routine that will be most beneficial to the skin. You will first need to consider your diet and type of life-style since these two factors play an important role
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Acne Scar Removal Creams - The Ultimate Resort For Scarring Problem

Acne scar removing creams are specially designed to reduce the intensity of the blemishes and sometimes, dispel the blemishes completely from the skin's surface. The market is flooded with an assortment of scar removing products, of which some may be effective, while others may fail to produce results. Hence, you have to be alert and buy the product that is apt for your skin type.

Acne scars and their causes

Acne scars are caused by two reasons - the first, is the increased tissue formation and the second, is the loss of tissue. When the acne scars are caused by the increased tissue formation, it is known as keloids and hypertrophic scars. These scars are not the perennial problem, and get diminished in size, overtime.

Again loss of tissue is responsible for ugly spots on the skin. Usually, tissue loss is caused by inflammation of the skin, which is encouraged by the trapped oil under the pores of the skin. Nonetheless, the modern technology has come up with innovative products, to help remove the blemishes.

Creams - The ultimate solution for acne scars

The purpose of the scar removing creams is to remove the scars permanently or reduce its intensity. There are different forms of scar removal creams, but the most common one contains a kind of acid, known as Alpha Hydroxy. The cream is abrasive and therefore is very effective in removing the top layer of the skin. The process enables to expose the healthy skin lying underneath and as a result you can minimize the scarring problem.

There are exfoliating creams which work wonders for the scarring problem. However, remember to apply the creams only after the pimples or zits completely disappear. Those creams which have the presence of topical Vitamin A brings miraculous results for your skin.

Prior to using these creams, make sure that the cream has the combination of various ingredients, such as silicone gels, vitamins, natural ingredients, botanical extracts and many more. These creams are usually available over the counter and therefore you need not visit a doctor.

However, prior to the usage of the various scar removal creams, remember that the creams have their own side-effects. Therefore, it is best to consult with a doctor and then seek to the cream, which is suitable for your skin.

Robert Sheehan is a freelance writer and co-owner of http://www.myacneskintreatments.com Visit Robert And read more about treating acne at http://www.myacneskintreatments.com/Acne-Scar-Treatment.html
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Your Look How to get a Smokey Eye

Your Look How to get a Smokey Eye
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benefit's live make up show

benefit's live make up show
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Beauty Tips from HSN & Sephora - day to night eyes

Beauty Tips from HSN & Sephora - day to night eyes
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Skin Care Tips for Treating Acne

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Take Care Of Your Health With Herbal Supplements

Herbal supplements are generally made from herbs or plants, and these supplements are added to the diet for health purposes. Although many of these are not yet officially considered as drugs or medicines, some herbal supplements work the same way as drugs and can have harmful, as well as helpful side effects.

The use of herbs to treat disease and infections is almost universal among traditional, non-industrialized societies. Many of the pharmaceuticals currently available to physicians have a long history of use as herbal remedies, such as opium, aspirin, digitalis, and quinine.

The Use Of Herbal Supplements Is On The Rise

The World Health Organization (WHO) currently estimates that 80 percent of the global population presently uses herbal medicine for some aspects of primary health care. Herbal treatment is a major aspect in all traditional medicine systems, and a common ingredient in homeopathic, Ayurvedic, traditional Chinese and Native American medicine.

According to the WHO, 74% of 119 modern plant-derived medicines are used in methods that are similar to their traditional uses. Major drug firms are currently conducting extensive research on plants and herbs collected from the rainforests and other places for possible new pharmaceuticals.

The use, and search for, drugs and dietary supplements that are derived from plants has increased in recent years. Pharmacologists, botanists, and natural-product chemists are searching and analyzing many plants and phytochemicals that could be developed for treatment of many types of diseases. As a matter of fact, an estimated 25% of modern drugs used in the United States have been sourced from plants.

Are Herbal Supplements And Medications Regulated?

In the US, the Food and Drug Administration (FDA) is the main agency that regulates herbal and other dietary supplements, as foods and not as drugs. This ruling means that these supplements have not yet met the same standards as drugs for proof of safety, effectiveness, and quality. A producer, for example, can sell an herbal product without proving that it truly works.

The labels on herbal products may not be complete or accurate. The active ingredients in many herbal supplements are not verified, and in some cases, the information on the bottle may not be the same as what's on the label. In the past, some herbal supplements have been tainted with metals, drugs, and germs.

As such, any claim a manufacturer makes about an herbal supplement's effect must be followed by a disclaimer, like: "This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease." Be sure to check product labels and avoid supplements that promise to cure specific health problems.

Be Sure To Take Herbal Supplements Safely

Follow these tips and precautions, in order for you to be on the safe side when taking herbal supplements:

- Consult your health care provider before using any herbal supplement, especially if you're taking other medicines, or non-prescription drugs, or if you're pregnant or breast-feeding. Don't take herbal products for serious medical conditions without consulting with your health care provider first.

- Make sure to read labels carefully. Purchase only supplements that are approved by the American Botanical Council's Commission E, a reputable committee that evaluates the safety and efficacy of herbal supplements.

- Talk with a licensed pharmacist or other health care professional if you have concerns, or further questions about an herbal supplement. Take note that the clerks at health food stores are only salespersons, not health care professionals.

- Purchase herbal supplements from a reputable herbal manufacturers. Be wary about products that are sold through magazines, brochures, TV, radio, or the Internet. Learn more about herbal supplements from reputable sources.

Prime Herbal - http://primeherbal.com
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Laser Treatment - Ultimate Acne Cure

Laser therapy for acne treatment has proved to be very effective, and as on date acne sufferers are willing to pour their money to any extent, as they see a great hope to regain their lost charm due to acne. The treatment helps to heal the lesions and treat even the existing scars permanently.

How does the laser work? The laser treatment uses various “soft pulsing light” intensities and wavelengths which work to reshape the tissues of the scars by making raised scars sink. The redness of the skin around the healed acne pustules is lessened, which ultimately vanishes.

What do the home acne lasers do? They emit a low, red light of constant frequency which stimulates the collagen. With this process, scarring becomes less visible. The whole recovery process gets momentum.

Low light acne home laser does not emit or produce heat. It does not burn or hurt your tissues. On the top of it, you feel that you have had a fine facial massage, after each part of the laser treatment. Even your existing fine lines and wrinkles are tamed by the laser. So, at the inflammatory stage of the treatment itself, the laser treatment does the job as per your expectations.

Positive results begin to show after 3 to 6 weeks after the laser treatment. Your co-operation in the consistency and continuity of the treatment also matters. If you have a half-hearted approach the results will also be incomplete.

Some dermatologists have a double track strategy to tackle acne. They combine laser therapy, which is also known as microdermabrasion, along with oral antibiotics to get immediate positive results.


Below are some of the laser treatments available in the market:

Nonablative lasers
Reaches underneath the skin and stimulate collagen growth. This helps tighten the underlying skin. It leaves some good after effects. They are- reduction in fine lines, good skin tone and appreciable change in skin appearance. Therefore, this is an excellent acne blemish laser treatment.

Erbium Lasers
In this treatment, water molecules in the skin, take on the heat. This treatment is good to those persons with shallow or moderate blemishes and facial wrinkles. Zits are also treated with this type of laser.

Carbon Dioxide Lasers
These lasers give short bursts of high energy light to the skin. Damaged tissue is treated layer by layer. It is good for removing all types of zits. Many consider this to be the top quality acne treatment.


The side effects of the laser treatment are negligible as compared to the gains. The side effects reported are, skin discoloration, skin crusting and in a few cases, swelling.
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Complementary and Alternative Medicine (CAM)

Complementary and Alternative Medicine s (CAM, in short) is a topic of common discussion these days. They say practices and products used or intended to be used for treating a patient that are not a part of the "standard care" are termed as complementary medicine or alternative medicine. Even in the USA where this discussion is very much to the fore, the list of practices and products that are considered complementary and alternative medicine is continually going through a change.

Some experts argue that use of term complementary medicine or alternative medicine is erroneous. They say there is no alternative medicine and as believers in science and evidence, we should talk of medicine that is adequately tested and proven to be safe and effective and medicine that has not been adequately tested and proven to be safe and effective. Whether the therapeutic technique is eastern or western is irrelevant; our focus should be on the patient and his disease or ailment. Practices and products that are presently CAM but are subsequently proven to be safe and effective get adopted in the conventional health care and are not considered complementary and alternative medicine anymore.

It is interesting to find that while the medical profession may not be happy about "non-standard" practices and products - CAM - the patients seem to be turning to complementary and alternative medicine in increasing numbers, as some surveys indicate. A survey in USA in 2002 found that 36% of Americans used alternative therapy such as yoga, meditation, herbal treatments in the past 12 months. In 1998, a BBC telephone survey in UK found about 20% adults used alternative medicine in the past 12 months. It was found that use of alternative medicine had increased by 30% from 1990 to 1997. These figures do not include use of prayers as alternative or complementary medicine as practiced by many people.

In USA it is found that the number of colleges offering courses in alternative medicine is increasing. Naturopathy and osteopathy also are finding wider acceptance in medical colleges and universities. They seem to adopt a balanced view that they neither reject conventional medicine nor adopt the alternative practices blindly.

It is obvious that medical products and practices that do not fall under the term "standard care" do have a significant influence on the society. It is a measure of recognition of this fact that in 1998, the National Center for Complementary and Alternative Medicine (NCCAM) was established as the Federal Government's lead agency for scientific research on complementary and alternative medicine (CAM).

We shall look into some of these issues regarding complementary and alternative medicine and try to understand what these various systems of treatment involve.

S. Phadke is a retired professional. He enjoys writing and has been writing articles on a variety of subjects such as Energy Conservation, Home Based Industries , Online Data Storage, Internet marketing, etc.

Presently he is preparing to write a series of articles on Health related issues and on CAM (Complimentary and Alternative Madicine)

He can be contacted at snphadke@gmail.com
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Understanding Acne Treatments

Acne is a skin disorder. This disorder causes lesions, cysts, zits or pimples, and whiteheads or blackheads. A perfect acne treatment regimen usually entails several different products. In general acne occurs in the face, chest, back, and neck of the teens and young adults. Acne occurs in people of all races just as equally.

Acne treatment varies extensively from topical to oral. Usually combination of topical and oral medications fetches fruitful results. Depending on the severity of the disease, combination of oral and topical medications has been sought.

Some of the most common treatment options for acne are:


Benzoyl peroxide
This is an active ingredient for treating acne of non-inflammatory in nature. As it is safe for teenagers and adults, the product with this active ingredient is mostly adored by acne suffers. Benzoyl peroxide destroys the acne causing bacteria by acting as an oxidizing and antiseptic agent.

Benzoyl peroxide may produce desirable results within 2-3 weeks by reducing the number of blocked pores or comdones.

Benzoyl peroxide will eliminate the acne causing bacteria within 2-3 weeks without increasing the body’s self defense mechanism. Hence if you withdrawn the treatment of Benzoyl peroxide, the acne will return as this doesnot prevent the production of sebum.


Accutane
The active ingredient of accutane is Isotretinoin, the proven remedy for acne. For getting rid of acne, you are required to take 0.5 to 1 mg/kg of accutane daily. Accutane is available in pill form, powder form and topical form.

Action of Accutane
· Inhibiting keratinization
· Hampering sebaceous gland function

This action will occur only after continuous exposure to accutane at least for 2-week period.

Accutane acne treatment should be avoided by women planning on giving birth because of the likelihood of damage caused to an unborn fetus.


Retin-A
The main constituents of Retin-A are tretinoin and vitamin A. This is best suited for treating whiteheads and blackheads or comedonal acne. The results of this product can be noticed after continual usage for at least two weeks.

Action of Retin-A
· Promotes the extrusion of the plugged material in the follicle
· Increasing skin cell turnover
· Helps in drying up the skin eruptions
· Preventing the formation of fresh pimples

Retin-A may cause irritation and flaking on your skin at the initial stage but best benefit can be seen after 6-9 weeks. But noticeable difference is seen if Retin-A is applied for at least a year. Most of us discontinue to use Retin-A for pimples after a couple of weeks or months owing to the reason that it didn’t work. Don’t think like that! For getting rid of acne permanently, do use Retin-A continuously until the symptoms and the scars of acne wears off. Retin A acne treatment is highly affective for those willing to give it a chance to work.


Patience always pays off. Hence the complete results of the acne treatment are noticed only after 6-8 weeks.
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Baby Acne Causes and Treatment

Acne is recognized as the number one skin problem in the world with teenagers as its more common victims. Acne is not limited to teenagers, but it can occur to people of all ages. Infants or babies are not any exceptions to that.


Causes of Baby Acne

Baby acne, also known as infantile acne, is not uncommon. Following are the causes of infantile acne:

Excessively Oily Skin
Although infants usually don’t suffer from oily skin, however, in rare cases, baby acne is caused by excessively oily skin. If you find that your bundle of joy has oily skin and has acne, you should wash the skin of your sweet little baby with warm water and mild baby soap at least three times a day.

Bad Nutrition
Since your baby cannot pick up bad eating habits at this early age, infantile acne due to bad nutrition is very rare. Bad nutrition can be the cause of infantile acne if parents are not attentive toward their babies’ diet. If you are thoughtful of your baby’s diet, then what is causing your baby to suffer from acne is --

Change of Hormones
It can happen to infants before their births. Mother’s hormones get passed to the baby via the placenta. Change of hormones can also happen when the baby has been separated from the mother. Mother’s milk is also a source of hormones for the baby.

Due to any of the above mentioned causes of baby acne, acne can occur to babies in as young age as 2 to 3 weeks.

Baby Acne Treatment
Many doctors suggest not using anything for baby acne, but just mild baby soaps with warm water on the baby’s skin during baths for cleansing the skin in order to treat baby acne. You should do just as the doctors suggest. However, if acne doesn’t disappear by the advised cleansing method, you can try, after consulting from your baby’s doctor, very mild over-the-counter 100% natural acne treatment lotions or creams.
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Acne and the Actimine Cure for Acne

Alternative Acne spoils the beauty of your face and predominantly affects people ranging from twelve to eighteen. At times, other people experiencing facial breakdown complain of acne affecting their skin. Facial acne needs attention and in some cases may call for a physician consultation. Actimine is an herbal supplement formulated to help with its removal, helping prevent acne by reducing the oily buildup present in the skin.

Actimine also helps stop the growth of whiteheads and blackheads. Acne results from the involvement of complex hormones, immunity process, and enzymes. Actimine balances body functions by correcting nutritional deficiencies. Older people ranging from their 20s to 40s can also be benefited by Actimine.

Explanation of acne

This term is used by dermatologists who define acne as an oily buildup causing pimples and deep lumps. It occurs on the face, neck, back, shoulders or chest and can range from harsh to mild. The worst part of having acne is that it has a tendency to leave long-lasting scar spots.

Causes of acne

Acne is caused by hormonal fluctuations and genetic problems. There are also other reasons for the cause of acne ranging from stress, excessive washing of the face, imbalanced diet, and heavy cosmetics usage. When acne problem becomes chronic, medical treatment may be necessary. For acute cases, however, you can choose to have Actimine, which can help both in clearing your face of unwanted acne and keeping it under long term control without having bad side effects.

Who is affected by acne?

Acne problems can occur in anyone irregardless of sex, race, and ethnicity. It starts in adolescence between the ages of twelve and eighteen and generally lasts untill adulthood. Men are more prone to severe acne problems, and may require medical aid in some instances to treat it. Even women, however, have acne problems which can be partly due to cosmetics that are highly oil-based and the hormonal swings associated with menstruation. Additionally, some people having a family history of acne, may be affected by a heredity predisposition to acne.

One of the chief problems of people having acne occurs when they overlook the problem, failing to address the initial and mild symptoms. Failing to address acne while it's mild may cause substantial and severe skin problems requring the consultation of a doctor. Many research studies have been done on acne and many more studies are currently underway. Actimine is a blend of different ingredients that mainly aim to help with curing acne problems from the very beginning of onset, while promoting a skin health that can help keep acne at bay.

Benefits of Actimine

Actimine helps the human body develop vitamin A, which is known to reduce the production in sebum and help building up keratin. Actimine also provides selenium, an antioxidant, which is known for helping the body in formation of enzyme glutathione peroxidases. GtP enzymes helps regulate and control the the occurrence of inflammation within the human body. Actimine also includes zinc, Gum Guggul, and methysulfonyl methane, which have been indicated as beneficial in the fight against acne.

www.Healthsale.biz - recommends
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Acne Prevention Tips

Prevention is better then cure. Daily activities affects your acne. If you could prevent it from happening, there isn't a need to find a cure.


The face is the most exposed part in a persons body. Taking care of the skin is essential to looking good. Knowing proper acne skin care treatment can help you banish this unsightly problem to make you feel better about yourself. Though Acne cannot be fully prevented as it is hormonal but the following should be adapted to avoid Acne:

  • Regularly washing your skin softly with a good cleanser everyday is the most important habit that helps prevent acne. But you should be careful not to do excessive cleansing as it may irritate your skin and can be hazardous to any acne you currently have. After sweating too much, it would be better to tenderly wash your face with an effective cleanser as the sweet mixed with oil coming out of the body can block the pores.
  • Bursting any existing pimples would do nothing, but simply cause infections that would pave the way for acne and scars.
  • Tight clothing should be avoided at all times especially when you exercise. Sweat containing oil coming out from your body will excessively get absorbed into your body which will block the pores of your skin and cause acne.
  • Adding multi-vitamin foods in your lunch and dinner would help your skin to be healthy and won’t cause dead cells.
  • For men, shaving carefully with a safe razor would help prevent acne from appearing on face. There are razors in markets that are of low quality and irritate skin, those must be avoided.
  • Find a regimen and stick with it. Pick your medication and treatment method and do not deviate from it unless you achieve measurable results or find that the condition is worsening.
  • Don’t use alcohol. Do not use products, like toners, if they contain heavy concentrations of isopropyl alcohol. This can do more damage than good.
  • Choose skin products carefully. Don’t get harsh or abrasive scrubs that can tear the skin and further aggravate the acne.
  • Wash after exercising. Don’t forget to hit shower after you’ve had a workout. The friction and moisture caused by clothing rubbing against the skin can create the perfect conditions for acne production.
  • Avoid constant touching or picking at your face. This is pretty self-explanatory. These activities can cause bacteria to get into pores and create acne.
  • Avoid Sunburn or SuntanMany of the medicines used to treat acne can make you more prone to sunburn. A sunburn that reddens the skin or suntan that darkens the skin may make blemishes less visible and make the skin feel drier. However, these benefits are only temporary, and there are known risks of excessive sun exposure, such as more rapid skin aging and a risk of developing skin cancer.
  • Watching what you eat also helps in your acne skin care treatment. Some foods have been reported to increase acne activity and you should stay away from these types of food. This mainly includes junk food and deep fried fatty foods. Fruits and vegetables are very good sources of Vitamin C and A, which helps clear the skin and improves its appearance.
  • Drinking eight glasses of water everyday to flushes out toxins that are harmful to the skin. These methods are not only good for your health and skin; they are also inexpensive ways for your acne skin care treatment.
  • Reduce Your Stress. Another possible cause of acne is stress. If you suffer from stress induced acne then you will notice that every time that your stress level increases your face breaks out. If you have this kind of acne then your natural remedy is to find a way to reduce your stress. This may include reducing your workload, meditating, exercising, or soaking in a hot tub. Use whatever works for you.
  • Detox Your Body. The liver is one of organs that can lead to oily skin and to acne. When the liver is not functioning properly it causes the skin to over-produce oil. This clogs pores and leads to break-outs. An improperly functioning liver can also lead to a hormonal balance problem which can also lead to acne break-outs. The best way to detox your liver is to change your diet. Eat fresh foods, fish that are high in omega-3 fatty acids, and drink lots of water. Eliminate junk food from your diet, and eliminate processed food. Try more whole foods, and more fiber.
  • Keep your hands to yourself! Excessive touching of the cause can cause irritation of acne. It is also possible for the acne to spread if you keep touching the face with dirty hands. It is very tempting to touch an acne prone skin especially if you are very conscious, however, the effects in the long run is far more damaging and it may become infected making it more difficult to clear your skin.
  • Doctors are available for a reason. Consulting with your doctor helps in your acne skin care treatment because they know what you must do in order to prevent acne. All acne skin care treatments or products must be reviewed by your doctor to prevent further damage to the skin. Harsh chemicals from certain products may cause irritation and swelling. In addition, if you plan on using natural remedies as your acne skin care treatment, your doctor must be aware of what you are going to use. You may never know but you may be allergic to a certain product.
  • Facials are not only meant for the pampered and the rich. Facials can help you clear acne and prevent them from spreading or coming back. Facials deep clean the skin and pores, which can get rid of excess oil and dirt. You can even use a do-it-yourself facial in your own home as your acne skin care treatment. A DIY facial is cheap and effective, plus, you get to use natural ingredients that are beneficial to the skin.
  • Change your sleeping conditions. Not to pursue a new style of sleeping but instead the environment on which you sleep has to be clear of bacteria. Can you imagine how much bacteria is on your pillow cover? Every time you go to sleep you expose your facial skin to your pillow cover and bacteria are exchanged from the pillow cover to your face and from your face to the pillow cover. Change it everyday. As simple as it may seem, this is one of the main places you acquire acne. Ever wondered why even after applying all the prescribed creams you still wake up to find a new pimple in the morning? Now you know why.

Acne is an inevitable force of nature. The hormones in the body, which makes getting acne unavoidable, cause the outbreaks of those unwanted spots on the skin. Early prevention, a healthy lifestyle, patience, persistence and proper hygiene are the most important acne skin care treatments and will eventually pay off with clear skin.
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